Hemp Seed Wraps
Packaged product Bread and Baked Goods Rebel Bakehouse
Hemp Seed Wraps contains 179 kcal per 100 g. A serving, 70 g (70 g) provides about 125 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 179 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.1 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.2 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Fat4.5 gbelow the median for bread and baked goods (median 6.6 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium228 mgin the lowest quarter of bread and baked goods (median 460 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rebel Bakehouse
- Barcode
- 9418167100128
- Quantity
- 8 wraps
- Label serving
- 70 g
- Category
- Flatbreads
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR (WHITE, WHOLEMEAL), WATER, CANOLA OIL, HEMP FLOUR (4.9%), WHEAT FIBRE, WHITE VINEGAR, WHEAT GLUTEN, CULTURED WHEAT, VEGETABLE GUM (412), HUMECTANT (422), MAIZE STARCH, EMULSIFIER (471), SPINACH FLAKES, SUGAR, SALT, PRESERVATIVES (200, 202, 282), ACIDITY REGULATOR (297), VITAMINS (FOLIC ACID, THIAMINE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lavash Flatbread Joseph's | 179 | 14.3 g | 25 g | 5.4 g |
| baguette ble noir superu | 176 | 6.8 g | 21 g | 7.1 g |
| Buer Potetkaker 8stk BUER GODT SALG AS | 183 | 5 g | 37 g | 0.7 g |
| Low Carb Spinach Rebel Bakehouse | 183 | 9.8 g | 28.5 g | 7.3 g |
| Corn tortillas El Popo Catepetl | 174 | 4.3 g | 39.1 g | 2.2 g |
| Gluten Free Sourdough SuperSeeds Wraps Rebel Bakehouse | 173 | 5.8 g | 30.5 g | 6.5 g |
| White corn tortilla La banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
| Tortillas de Maiz Blanco La Banderita | 170 | 4.3 g | 36.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Seed Wraps?
100 g of Hemp Seed Wraps has 179 kcal. Serving, 70 g (70 g): about 125 kcal.
How much protein is in Hemp Seed Wraps?
Hemp Seed Wraps contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 6.7 g in serving, 70 g (70 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.2 g).
How many carbs are in Hemp Seed Wraps?
Hemp Seed Wraps has 25.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp Seed Wraps?
Hemp Seed Wraps contains 4.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Hemp Seed Wraps?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418167100128. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.