Hazelnut, Pecan & Maple Oat Bar
Packaged product Nuts and Seeds deliciously ella
Hazelnut, Pecan & Maple Oat Bar contains 488 kcal per 100 g. A serving, 50 g (50 g) provides about 244 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 18.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of nuts and seeds (median 14.7 g)
- Fiber5.2 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars18.2 gbelow the median for nuts and seeds (median 21 g)
- Fat25.8 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat8.4 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- deliciously ella
- Barcode
- 5060482841985
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Nut bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (46%), Rice Syrup, Coconut Oil, Rapeseed Oil, Pecan Nuts (6%), Hazelnuts (5%), Date Syrup, Coconut Sugar, Almond Butter, Maple Syrup (0.5%), Vanilla Extract (0.3%), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilRapeseed (canola) oilHazelnutSugarSalt
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|---|---|---|---|---|
| Almond and Dark Chocolate Kellogg's | 488 | 25 g | 34 g | 27 g |
| Wild Date Wild Date | 488 | 14 g | 31 g | 30.8 g |
| Almond and Salted Caramel Flavour Kellogg's | 489 | 26 g | 35 g | 27 g |
| Peanut Butter Chocolate Chip LÄRABAR | 489 | 13.3 g | 53.3 g | 26.7 g |
| Choc Peanut Nut Butter Triple Decker TRIBE | 489 | 1 g | 24 g | 32 g |
| Creamy Nut Butter Bar with Peanuts and Almonds Larabar | 489 | 22.2 g | 37.8 g | 28.9 g |
| Insta bar pistachio cranberry Instabar | 489 | 13.2 g | 43.2 g | 27.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482841985. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.