Hawaiian Stuffing Mix Sage & Onion

Packaged product Vegetables chef's cupboard

Hawaiian Stuffing Mix Sage & Onion contains 393 kcal per 100 g. A serving, 0.167 box dry, 28 g (28 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 71% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hawaiian Stuffing Mix Sage & Onion by chef's cupboard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
5.4 gfat
110kcal in serving, 0.167 box dry, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Sodium L 1,000 mg 43%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 17.9 g
Added sugars L 51 g 102%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 12.8 mg71%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 107 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron71%Calcium3%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein10.7 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Sugars17.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
  • Sodium1,000 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
chef's cupboard
Barcode
4099100129335
Quantity
6 oz
Label serving
0.167 box dry (28 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid, sugar, potato flakes, palm oil, dried onion, salt, vegetable protein, hydrolyzed corn protein, spices, dried celery, disodium inosinate, disodium guanylate, wheat gluten, yeast, grain vinegar, dried parsley, natural flavor, canola oil, sucralose, soy lecithin, annatto, turmeric oleoresin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPotatoPalm oilOnionSaltYeastVinegarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100129335. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Source description: "HAWAIIAN STUFFING MIX SAGE & ONION". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hawaiian Stuffing Mix Sage & Onion?

100 g of Hawaiian Stuffing Mix Sage & Onion has 393 kcal. Serving, 0.167 box dry, 28 g (28 g): about 110 kcal.

Is Hawaiian Stuffing Mix Sage & Onion high in protein?

Hawaiian Stuffing Mix Sage & Onion contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.167 box dry, 28 g (28 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Hawaiian Stuffing Mix Sage & Onion?

Hawaiian Stuffing Mix Sage & Onion has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Stuffing Mix Sage & Onion?

Hawaiian Stuffing Mix Sage & Onion contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Hawaiian Stuffing Mix Sage & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Stuffing Mix Sage & Onion?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.