Havannets Chocolate
Packaged product Sweets and Desserts Havanna
Havannets Chocolate contains 369 kcal per 100 g. A serving, 1 havannete, 38 g (38 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 544 kcal per 100 g across 54 products.
100 g provides 28% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 66.1 µg | 7% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.37 mg | 28% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 362 mg | 8% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 76.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 7.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars35 gin the lowest quarter of sweets and desserts (median 49 g)
- Fat13 gin the lowest quarter of sweets and desserts (median 32.8 g)
- Saturated fat7.6 gin the lowest quarter of sweets and desserts (median 18 g)
- Sodium46 mgin the lowest quarter of sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 26.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Havanna
- Barcode
- 7791875000471
- Quantity
- 456 g / 16.08 oz
- Label serving
- 1 havannete (38 g)
- Category
- Flavoured milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dulce de leche [leche, azúcar, glucosa, REGULADOR DE LA ACIDEZ (sodio bicarbonato (INS 500ii)), CONSERVANTE (potasio sorbato (INS 202)), AROMATIZANTE (vainillina)], cobertura de chocolate [EMULSIONANTE (lecitina de soja (INS 332))], harina de trigo enriquecida (sulfato ferroso 0.0030% (hierro), niacina 0.0013%, tiamina 0.00063%, ácido fólico 0.00022%, riboflavina 0.00013%), azúcar, margarina, huevo, glucosa, fécula de maíz, miel, cacao en polvo, sal, HUMECTANTE (sorbitol (INS 420)), LEUDANTES QUÍMICOS (sodio bicarbonato (INS 500ii), amonio bicarbonato (INS 503ii)), AROMATIZANTES (esencia natural de limón, esencia artificial de almendra, vainillina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791875000471. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.