How many calories are in Garoto?

100 g of Garoto has 508 kcal. Serving, 1 1/2 unidade/unidad 25 g (25 g): about 127 kcal.

How much protein is in Garoto?

Garoto contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 1 1/2 unidade/unidad 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.6 g).

How many carbs are in Garoto?

Garoto has 64 g of total carbohydrates per 100 g, including 2.4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garoto?

Garoto contains 25.6 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Garoto?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garoto

Packaged product Sweets and Desserts Nestlé

Garoto contains 508 kcal per 100 g. A serving, 1 1/2 unidade/unidad 25 g (25 g) provides about 127 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

508kcal per 100 g

5.2 gprotein

64 gcarbohydrates

25.6 gfat

127kcal in serving, 1 1/2 unidade/unidad 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	508 kcal
Total fat L	25.6 g	33%
Saturated fat L	13.6 g	68%
Trans fat L	0 g
Sodium L	116 mg	5%
Total carbohydrates L	64 g	23%
Dietary fiber L	2.4 g	9%
Total sugars L	56 g
Added sugars L	53 g	106%
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 50%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gin the lowest quarter of sweets and desserts (median 7.6 g)
Fiber2.4 gabove the median for sweets and desserts (median 1.7 g)
Sugars56 gin the top quarter of sweets and desserts (median 49 g)
Fat25.6 gin the lowest quarter of sweets and desserts (median 32.8 g)
Saturated fat13.6 gin the lowest quarter of sweets and desserts (median 18 g)
Sodium116 mgin the top quarter of sweets and desserts (median 92.1 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7891008113952
Quantity: 250 g / 8.80 z
Label serving: 1 1/2 unidade/unidad 25 g
Category: Flavoured milk chocolates
Packaging: Plastic,O 7 - Other plastics,Paper,PP 5 - Polypropylene,bag,Box,Individual bag,wrapper
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, grasa vegetal (palma fraccionada, shea fraccionada, lecitina de soya, tocoferol, ácido cítrico), leche entera en polvo, masa de cacao, maní, jarabe de glucosa, manteca de cacao, cacao en polvo, harina de trigo enriquecida (hierro 0.0030%, ácido fólico 0.00022%, tiamina 0.00063%, riboflavina 0.00013%, niacina 0.0013%, zinc), banana deshidratada, grasa de leche anhidra, leche condensada, coco rallado, castaña de cajú, azúcar invertido, permeado de suero de leche en polvo, almidón de maíz, sal, aceite vegetal de soja, avellana, nuez de Brasil, almendra, harina de centeno, harina de avena, emulsionantes [lecitina de soja (INS 322), poliglicerol polirricinoleato (INS 476), mono y diglicéridos de ácidos grasos (INS 471)], humectantes [sorbitol (INS 420), glicerol (INS 422)], aromatizantes idénticos al natural (vainilla, castaña de cajú), aromatizante natural a maní, estabilizante (pectina), leudante químico (bicarbonato de sodio (INS 500ii)), regulador de acidez (ácido cítrico (INS 330)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Glucose syrup Cocoa butter Banana Milk Salt Hazelnut Almond Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7891008113952. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.