Harry & david, moose munch bites, milk chocolate

Packaged product Sweets and Desserts Harry & David

Harry & david, moose munch bites, milk chocolate contains 536 kcal per 100 g. A serving, 2 pieces, 28 g (28 g) provides about 150 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
39.3 gfat
150kcal in serving, 2 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 39.3 g 50%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 71 mg 3%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 42.9 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars42.9 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat39.3 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat25 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 42.9 g42.9 g
Sodium 71 mg71 mg

Product details

Brand
Harry & David
Barcode
0780994799202
Label serving
2 PIECES (28 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, chocolate liquor, cocoa butter, milk, soy lecithin, natural and artificial flavor), coconut oil, moose munch popcorn (corn syrup, sugar, popcorn, butter [cream (milk), salt], water, almonds, cashews [with peanut and/or cottonseed oil], honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation), cashews (with peanut and/or cottonseed oil), almonds, toffee (sugar, vegetable oil [coconut and/or palm oil], butter [cream (milk), salt], almonds, soy lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilAlmondSugarCocoa butterMilkButterHoneySaltPeanutCreamPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Peanut choco sticks Sunyoung 536 9.3 g 53 g 33 g
Zero Noir Puur CÔTE D'OR 536 3.6 g 41 g 49 g
Wegmans, dark chocolate with white peppermint Wegmans 536 7.1 g 57.1 g 32.1 g
Milk Chocolate Almonds Fleet Farm 536 10.7 g 42.9 g 39.3 g
Revi. pap. lt. pecan. car. van405g Révillon 536 5.6 g 53 g 33 g
Hawaiian Sea Salt in Strong Dark Chocolate Chocolove 536 7.1 g 46.4 g 46.4 g
Creaky Milk Chocolates Russell & Atwell 536 4.3 g 47.6 g 36.9 g
Dark Chocolate Truffles Copper Kettle Candy Co 536 7.1 g 46.4 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882185. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0780994799202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harry & david, moose munch bites, milk chocolate?

100 g of Harry & david, moose munch bites, milk chocolate has 536 kcal. Serving, 2 pieces, 28 g (28 g): about 150 kcal.

How much protein is in Harry & david, moose munch bites, milk chocolate?

Harry & david, moose munch bites, milk chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Harry & david, moose munch bites, milk chocolate?

Harry & david, moose munch bites, milk chocolate has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars.

How much fat is in Harry & david, moose munch bites, milk chocolate?

Harry & david, moose munch bites, milk chocolate contains 39.3 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Harry & david, moose munch bites, milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harry & david, moose munch bites, milk chocolate?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.