Harris teeter, organics, chocolate chip cookie
Packaged product Sweets and Desserts Harris Teeter
Harris teeter, organics, chocolate chip cookie contains 481 kcal per 100 g. A serving, 5 cookies, 27 g (27 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 18.5 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3 g)
- Sugars18.5 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat22.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11.1 gabove the median for sweets and desserts (median 7.7 g)
- Sodium333 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 18.5 g | 18.5 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036705327
- Label serving
- 5 COOKIES (27 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, organic butter (organic cream [milk], salt), organic chocolate chips (organic sugar, organic chocolate liquor, organic cocoa butter, organic dextrose, organic soy lecithin [emulsifier]), organic cane sugar, organic expeller pressed sunflower oil, organic egg whites, organic vanilla with other natural flavors, organic molasses, baking soda, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSunflower oilEggSaltCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Biscuits Rich & Tempting Toffee nairn's | 481 | 7.8 g | 59.2 g | 22.1 g |
| Sugar Free Frosted Oatmeal Cookies Great Value | 481 | 3.7 g | 66.7 g | 25.9 g |
| Tiger Kreemz Orange Britannia | 481 | 5.7 g | 74.4 g | 17.9 g |
| Lem-o lunch lemoncreme Lance Mfg. Llc | 481 | 3.2 g | 73.7 g | 19.2 g |
| Cioccodí Lazzaroni | 481 | 6.5 g | 65 g | 21 g |
| Frollini Di Leo | 481 | 7.5 g | 72.3 g | 17.5 g |
| Vanilla Sandwich Creme Cookies Field Day | 481 | 3.7 g | 74.1 g | 22.2 g |
| Assortiment de crêpes dentelle Gavottes | 481 | 5.3 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008749. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036705327. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.