HAND COOKED sea salt & Balsamic vinegar crisps
Packaged product Snacks M&S FOOD
HAND COOKED sea salt & Balsamic vinegar crisps contains 492 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 148 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for snacks (median 6 g)
- Fiber4 gbelow the median for snacks (median 4.4 g)
- Sugars2.4 gin the top quarter of snacks (median 0.8 g)
- Fat26 gin the lowest quarter of snacks (median 33 g)
- Saturated fat3.2 gin the top quarter of snacks (median 2.8 g)
- Sodium1.5 mgin the lowest quarter of snacks (median 518 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&S FOOD
- Barcode
- 00722810
- Quantity
- 150 g e
- Label serving
- 1 serving (30 g)
- Category
- Potato crisps in sunflower oil
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil (sunflower/rapeseed), sugar, sea salt, dried balsamic vinegar, acid: citric acid, tartaric acid, gluten free dried barley malt vinegar, rice flour, natural flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarSaltVinegarRiceSunflower oilRapeseed (canola) oil
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|---|---|---|---|---|
| Kezz Extra Crunchy Chips Curry Hand Cooked Style (XXL Big Pack) zweiffel | 492 | 6.8 g | 58 g | 25 g |
| Ridge cut chicken and jalapeño chips Kettle | 492 | 6.8 g | 54.4 g | 26.4 g |
| chips mahboul | 492 | 4.8 g | 61.3 g | 24.4 g |
| Hand cooked crisps Marks & Spencer | 493 | 6 g | 56.5 g | 26 g |
| Monoprix Chips Allégées Nature Monoprix | 493 | 6.7 g | 60 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00722810. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.