Ham & Cheddar with Vanilla Crème Cookies
Packaged product Meals and Dishes Lunchables
Ham & Cheddar with Vanilla Crème Cookies contains 354 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 350 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 12% of the Daily Value for calcium, 10% of the Daily Value for Vitamin C and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0.51 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 13.1 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 9.1 mg | 10% |
| Vitamin D L | 0.1 µg | 0.5% |
| Choline L | 0 mg | 0% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars13.1 gin the top quarter of meals and dishes (median 2 g)
- Fat17.2 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat8.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium667 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 354 kcal |
| Protein | 10.1 g | 11.1 g |
| Carbohydrates | 38.4 g | 39.4 g |
| Fat | 18.2 g | 17.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 14.1 g | 13.1 g |
| Sodium | 758 mg | 667 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700360002
- Label serving
- 1 serving (99 g)
- Category
- Meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VANILLA CREME SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), BETA CAROTENE (FOR COLOR)),, CONTAINS: WHEAT, SOY;, COOKED HAMWATER ADDED - CHOPPED AND FORMED SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR);, CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA (COLOR), ENZYMES, ANNATTO (COLOR), WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION),, CONTAINS: MILK;, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR FRACTIONATED PALM OIL AND/OR SOYBEAN OIL, AND/OR PALM OIL), SUGAR, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, SOY LECITHIN, NATURAL TYPE FLAVOR),, CONTAINS: WHEAT, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1626665. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044700360002. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.