How many calories are in Halloumi Style Nuggets?

100 g of Halloumi Style Nuggets has 315 kcal. Serving, 1/3 pack, 47g (47 g): about 148 kcal.

Is Halloumi Style Nuggets high in protein?

Halloumi Style Nuggets contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6.3 g in serving, 1/3 pack, 47g (47 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Halloumi Style Nuggets?

Halloumi Style Nuggets has 19 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi Style Nuggets?

Halloumi Style Nuggets contains 20.3 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Halloumi Style Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35% DV), calcium (30% DV), phosphorus (26% DV), Vitamin E (21% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Halloumi Style Nuggets?

100 g contains 1,016 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Halloumi Style Nuggets

Packaged product Bread and Baked Goods Crestwood

Halloumi Style Nuggets contains 315 kcal per 100 g. A serving, 1/3 pack, 47g (47 g) provides about 148 kcal.

Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 35% of the Daily Value for Vitamin B12, 30% of the Daily Value for calcium and 26% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

315kcal per 100 g

13.3 gprotein

19 gcarbohydrates

20.3 gfat

148kcal in serving, 1/3 pack, 47g (47 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	20.3 g	26%
Saturated fat L	8.7 g	43%
Cholesterol L	55.7 mg	19%
Sodium L	1,016 mg	44%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.5 g	5%
Total sugars L	0.9 g
Added sugars L	0.72 g	1%
Protein L	13.3 g	27%
Vitamin A L	140 µg	16%
Vitamin C L	0.078 mg	0.1%
Vitamin D L	0.2 µg	1%
Vitamin E L	3.2 mg	21%
Thiamin (B1) L	0.076 mg	6%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	0.65 mg	4%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.088 mg	5%
Folate (B9) L	26.3 µg	7%
Vitamin B12 L	0.84 µg	35%
Calcium L	393 mg	30%
Iron L	0.55 mg	3%
Magnesium L	30.6 mg	7%
Phosphorus L	320 mg	26%
Potassium L	124 mg	3%
Zinc L	2.1 mg	19%
Copper L	0.13 mg	15%
Manganese L	0.4 mg	17%
Selenium L	7.1 µg	13%
Iodine L	22.7 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 24%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
Sugars0.9 gin the lowest quarter of bread and baked goods (median 4 g)
Fat20.3 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat8.7 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium1,016 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	11.4 g

Carotenoids (1)

Beta-carotene L	49.2 µg

Other components (2)

Water L	36.6 g
Alcohol L	0 g

Product details

Brand: Crestwood
Barcode: 4061462648649
Quantity: 150g
Label serving: 1/3 pack (47g)
Category: Halloumi
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FULL FAT SOFT CHEESE (31%) (Cow's Milk, Dried Mint), HALLOUMI CHEESE (31%) (Cow's Milk, Goat's Milk, Sheep's Milk, Dried Mint), Wheat Flour, Rapeseed Oil, Water, Emulsifier: Methyl Cellulose; Wheat Starch, Dextrose, Salt, Potato Starch, Yeast, Bamboo Fibre, Colours: Turmeric Extract, Paprika Extract; Corn Flour, Raising Agents: Diphosphates, Sodium Carbonates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Halloumi Style Fries Crestor	301	10.8 g	20.7 g	19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462648649. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.