How many calories are in Halloumi Style Fries?

100 g of Halloumi Style Fries has 301 kcal. Serving, 57g, 1/3 of pack (57 g): about 172 kcal.

Is Halloumi Style Fries high in protein?

Halloumi Style Fries contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 6.2 g in serving, 57g, 1/3 of pack (57 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Halloumi Style Fries?

Halloumi Style Fries has 20.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi Style Fries?

Halloumi Style Fries contains 19.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Halloumi Style Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), calcium (29% DV), phosphorus (25% DV), Vitamin E (22% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Halloumi Style Fries?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Halloumi Style Fries

Packaged product Bread and Baked Goods Crestor

Halloumi Style Fries contains 301 kcal per 100 g. A serving, 57g, 1/3 of pack (57 g) provides about 172 kcal.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamin B12, 29% of the Daily Value for calcium and 25% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

301kcal per 100 g

10.8 gprotein

20.7 gcarbohydrates

19.1 gfat

172kcal in serving, 57g, 1/3 of pack (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	19.1 g	24%
Saturated fat L	7 g	35%
Cholesterol L	53.9 mg	18%
Sodium L	556 mg	24%
Total carbohydrates L	20.7 g	8%
Dietary fiber L	1.8 g	6%
Total sugars L	1.2 g
Added sugars L	1.7 g	3%
Protein L	10.8 g	22%
Vitamin A L	136 µg	15%
Vitamin C L	0.077 mg	0.1%
Vitamin D L	0.2 µg	1%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	0.7 mg	4%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.088 mg	5%
Folate (B9) L	28.2 µg	7%
Vitamin B12 L	0.82 µg	34%
Calcium L	381 mg	29%
Iron L	0.55 mg	3%
Magnesium L	30.4 mg	7%
Phosphorus L	314 mg	25%
Potassium L	128 mg	3%
Zinc L	2.1 mg	19%
Copper L	0.13 mg	14%
Manganese L	0.39 mg	17%
Selenium L	7 µg	13%
Iodine L	28.5 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 28%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
Fat19.1 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat7 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium556 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water36.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	10.1 g

Carotenoids (1)

Beta-carotene L	47.6 µg

Other components (2)

Water L	36.4 g
Alcohol L	0 g

Product details

Brand: Crestor
Barcode: 4061459706550
Quantity: 170g
Label serving: 57g (1/3 of pack)
Category: Halloumi
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HALLOUMI CHEESE (30%) (Cows Milk, Goats Milk, Sheep's Milk, Dried Mint), SOFT CHEESE (30%) (Milk, Dried Mint), Wheat Flour, Rapeseed Oil, Water, Emulsifier: Methyl Cellulose; Dextrose, Salt, Yeast, Corn Starch, Potato Starch, Bamboo Fibre, Paprika Extract, Turmeric Extract, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Halloumi Style Nuggets Crestwood	315	13.3 g	19 g	20.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459706550. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.