Hachis parmentier

Packaged product Sweets and Desserts Auchan

Hachis parmentier contains 65 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.

100 g provides 275,461% of the Daily Value for manganese, 42% of the Daily Value for Vitamin B12 and 26% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3 gprotein
8 gcarbohydrates
1.9 gfat
130kcal in serving, 200 g, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.7 g 4%
Cholesterol L 11.8 mg 4%
Sodium L 20 mg 0.9%
Total carbohydrates L 8 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 8.8 µg1%
Vitamin C L 3.5 mg4%
Vitamin D L 0.037 µg0.2%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 1.5 mg10%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 1 µg42%
Calcium L 270 mg21%
Iron L 0.78 mg4%
Magnesium L 35.1 mg8%
Phosphorus L 242 mg19%
Potassium L 572 mg12%
Zinc L 2 mg18%
Copper L 0.063 mg7%
Manganese L 6,336 mg275,461%
Selenium L 6.4 µg12%
Iodine L 3.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 28%65kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese275,461%Vitamin B1242%Riboflavin (B2)26%Pantothenic acid (B5)22%Calcium21%Phosphorus19%Zinc18%Vitamin B617%Potassium12%Thiamin (B1)12%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber1.7 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars1.5 gabove the median for sweets and desserts (median 1.5 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 2.7 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.8 g
Carotenoids (1)
Beta-carotene L19.8 µg
Other components (2)
Water L61.3 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710476275
Quantity
0.4 kg
Label serving
200 g (200 g)
Category
Beef cottage pies
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre* 49%, LAIT écrémé en poudre reconstitué* (origine : France) 21%, eau de cuisson, viande de bœuf* (origine : France) 8,9%, oignon* 6%, fécule de manioc*, beurre* (LAIT), persil* 0.3%, huile de tournesol*, huile de colza*, ail*, muscade*, thym*, poivre noir*, fenugrec*. *Issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionButterSunflower oilRapeseed (canola) oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Shepherd's Pie Crestwood 68 4.7 g 7.9 g 1.6 g
Hachis parmentier Blédina 62 2.4 g 8.3 g 1 g
Cottage pie Iceland 69 6.4 g 8.4 g 0.8 g
Shepherd's Pie Amy's 70 2.2 g 11.9 g 1.8 g
Hachis Parmentier Auchan 71 3.1 g 9.1 g 2.2 g
Hachis Parmentier de Boeuf Marque Repère 58 7 g 9 g 9 g
Cottage pie Slimming World 72 6.5 g 9.4 g 0.6 g
Cottage pie Tesco 73 2.6 g 12.3 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710476275. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 65 kcal. Serving, 200 g, 200 g (200 g): about 130 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 g, 200 g (200 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 1.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hachis parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (275,461% DV), Vitamin B12 (42% DV), Riboflavin (B2) (26% DV), Pantothenic acid (B5) (22% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis parmentier?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.