Hachis Parmentier
Packaged product Sweets and Desserts Auchan
Hachis Parmentier contains 71 kcal per 100 g. A serving, 230 g, 230 g (230 g) provides about 163 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 119 kcal per 100 g across 280 products.
100 g provides 39% of the Daily Value for Vitamin B12, 24% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.07 mg | 0.5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 246 mg | 19% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 495 mg | 11% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 255 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.53 g |
|---|---|
| Polyunsaturated fat L | 0.085 g |
Sugars and starch (1)
| Starch L | 6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.067 g |
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710563272
- Quantity
- 0.23 kg
- Label serving
- 230 g (230 g)
- Category
- Beef cottage pies
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 38%, eau de cuisson, LAIT écrémé en poudre reconstitué (origine : France) 19.4%, viande de bœuf (origine : France) 8,6%, oignon 6%, amidon, beurre (LAIT), persil, huile de colza, ail, muscade, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionButterRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage pie Slimming World | 72 | 6.5 g | 9.4 g | 0.6 g |
| Shepherd's Pie Amy's | 70 | 2.2 g | 11.9 g | 1.8 g |
| Cottage pie Tesco | 73 | 2.6 g | 12.3 g | 1.3 g |
| P'tite Recette Hachis Parmentier au Jambon Nestlé | 73 | 3 g | 9.4 g | 2.4 g |
| Cottage pie Iceland | 69 | 6.4 g | 8.4 g | 0.8 g |
| Petit Repas Hachis Parmentier Cora | 73 | 3.2 g | 9.3 g | 2.2 g |
| Shepherd's Pie Crestwood | 68 | 4.7 g | 7.9 g | 1.6 g |
| Hachis parmentier Auchan | 65 | 3 g | 8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710563272. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.