Gup Shup Peanuts
Packaged product Beans and Legumes Haldiram's
Gup Shup Peanuts contains 561 kcal per 100 g.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of beans and legumes (median 24.3 g)
- Sugars2.5 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat37 gin the lowest quarter of beans and legumes (median 48.1 g)
- Saturated fat16 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium1,080 mgin the top quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904063251480
- Quantity
- 18g
- Category
- Peanuts
- Packaging
- packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (55%), Refined Wheat Flour (Maida), Edible Vegetable Oil (Palmolein, Cotton Seed, Rice Bran), Starch, Spices & Condiments (Red Chilli Powder, Clove Powder, Coriander Powder, Cumin Powder, Black Pepper Powder, Ginger Powder, Mace Powder, Nutmeg Powder, Asafoetida), lodised Salt, Sugar and Acidity Regulator (INS 330) and Natural & Nature Identical Flavouring Substances. *Used as natural flavouring agent. Allergen Information: Contains Gluten & Peanuts. *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse im Paprika-Knuspermantel K-Classic | 561 | 15 g | 44 g | 35 g |
| Kikiriki Garden good | 561 | 23 g | 16 g | 45 g |
| Alstom Erdnüsse In Teigmantel Paprika Alesto | 561 | 15 g | 44 g | 35 g |
| Печени белени фъстъци Detelina's | 561 | 26.8 g | 15.5 g | 41.5 g |
| Cacahuetes al horno con Sal y Miel matutano | 561 | 19 g | 31 g | 40 g |
| Cacahuetes Sal y Miel Horno Matutano | 561 | 19 g | 31 g | 40 g |
| Chilinøtter Den Lille Nøttefabrikken | 561 | 17 g | 35 g | 39 g |
| Sensations Oven Roasted Peanuts Californian Honey And Salt Flavour Sensations | 561 | 19 g | 31 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904063251480. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.