Green Thai Style Curry
Packaged product Grains and Pasta Waitrose
Green Thai Style Curry contains 137 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.99 g | 2% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for grains and pasta (median 6.7 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars3.3 gin the top quarter of grains and pasta (median 1.8 g)
- Fat5.8 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.32 g)
- Sodium300 mgbelow the median for grains and pasta (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169613771
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked sticky rice (water, long grain rice, rapeseed oil, pandan leaf, salt, whole lime leaf), water, roasted soya strips (11%) (water, soya protein concentrate, sunflower oil, dextrose, flavourings, salt, potato starch, paprika, white pepper, ground ginger, nutmeg, mace, cardamom), coconut extract, babycorn, red pepper, onion, rapeseed oil, sugar, green beans, garlic purée, lemongrass purée, green chilli purée, galangal, lemon juice, sunflower oil, coriander leaf purée, ginger purée, salt, shallot, coriander leaf, lime leaf, cornflour, tamarind paste, makrut lime peel, basil, turmeric, coriander, cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilSugarGarlicSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz tres delicias con marisco Eroski | 137 | 4 g | 28 g | 0.8 g |
| No Chick 'N Tikka Masala Morrisons | 137 | 6.3 g | 16.7 g | 4.4 g |
| Massaman Curry Betty Bossi | 137 | 3.6 g | 20 g | 4.2 g |
| Riz cajun façon Jambalaya Danival | 137 | 2.4 g | 18 g | 5.4 g |
| Chili Crisp Rice Lundberg Family Farms | 136 | 3.5 g | 37 g | 3.5 g |
| Tilda kids curry Tilda | 138 | 2.2 g | 19.7 g | 5.1 g |
| Thai green curry mix Aldi | 136 | 7.4 g | 15.3 g | 4.5 g |
| long grain white rice essentials | 136 | 1.6 g | 6.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Thai Style Curry?
100 g of Green Thai Style Curry has 137 kcal.
How much protein is in Green Thai Style Curry?
Green Thai Style Curry contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).
How many carbs are in Green Thai Style Curry?
Green Thai Style Curry has 16.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Thai Style Curry?
Green Thai Style Curry contains 5.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Green Thai Style Curry?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169613771. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.