Green Curry Gaeng Kiew Wan
Packaged product Vegetables Rosa’s Thai
Green Curry Gaeng Kiew Wan contains 298 kcal per 100 g. A serving, packet, 30g (30 g) provides about 89 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 6,444 mg | 280% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 17.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 2.5 g)
- Fiber5.8 gin the top quarter of vegetables (median 2 g)
- Sugars17.7 gin the top quarter of vegetables (median 2.1 g)
- Fat2.2 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.1 g)
- Sodium6,444 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosa’s Thai
- Barcode
- 5000225073044
- Quantity
- 30g
- Label serving
- packet (30g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spices (Dried Garlic, Dried Onion, Green Chilli (2%), Ground Coriander Seed (1.5%), Ground Star Anise (1.5%), Ground Cinnamon (Cassia), Ground Nutmeg, Turmeric, White Pepper), Rice Flour, Salt, Sugar, Natural Flavourings, Acid (Citric Acid), Green Bell Pepper, Coloring Food (Concentrate of Safflower and Spirulina), Anti-caking Agent (Calcium Silicate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salada Italiana Tauste Tauste | 298 | 19 g | 9 g | 21 g |
| Cornet de glace Delhaize | 298 | 3.4 g | 38.6 g | 14.3 g |
| Mini Cornets MClassic | 298 | 3.3 g | 43 g | 12 g |
| Zuiderse kipsalade Colruyt | 298 | 13 g | 4.6 g | 25 g |
| Olives noires coquillos Agroazur | 298 | 1.4 g | 2.7 g | 30 g |
| Pittige kip salade Dekamarkt | 298 | 7.7 g | 6.6 g | 27 g |
| Potato Croquettes Shoprite | 298 | 6.4 g | 21.3 g | 21.3 g |
| Lemon Pepper Flavored FRESHNESS GUARANTEED | 298 | 22.6 g | 1.2 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry Gaeng Kiew Wan?
100 g of Green Curry Gaeng Kiew Wan has 298 kcal. Serving, packet, 30g (30 g): about 89 kcal.
How much protein is in Green Curry Gaeng Kiew Wan?
Green Curry Gaeng Kiew Wan contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, packet, 30g (30 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Green Curry Gaeng Kiew Wan?
Green Curry Gaeng Kiew Wan has 59.7 g of total carbohydrates per 100 g, including 5.8 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry Gaeng Kiew Wan?
Green Curry Gaeng Kiew Wan contains 2.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Green Curry Gaeng Kiew Wan?
100 g contains 6,444 mg of sodium, 280% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225073044. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.