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Salada Italiana Tauste

Packaged product Vegetables Tauste

Salada Italiana Tauste contains 298 kcal per 100 g. A serving, 300.0 g (300 g) provides about 894 kcal.

Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
19 gprotein
9 gcarbohydrates
21 gfat
894kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 21 g 27%
Saturated fat L 11 g 55%
Sodium not reported
Total carbohydrates L 9 g 3%
Dietary fiber L 3.4 g 12%
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 12%Fat: 63%298kcal / 100 g
  • Protein 25%
  • Carbohydrates 12%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3.4 gin the top quarter of vegetables (median 2 g)
  • Fat21 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat11 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tauste
Barcode
0026604476621
Label serving
300.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Mini Cornets MClassic 298 3.3 g 43 g 12 g
Zuiderse kipsalade Colruyt 298 13 g 4.6 g 25 g
Kipsalade Heet Hoogvliet 298 7.7 g 6.6 g 26.7 g
Olives noires coquillos Agroazur 298 1.4 g 2.7 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026604476621. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salada Italiana Tauste?

100 g of Salada Italiana Tauste has 298 kcal. Serving, 300.0 g (300 g): about 894 kcal.

Is Salada Italiana Tauste high in protein?

Salada Italiana Tauste contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 57 g in serving, 300.0 g (300 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salada Italiana Tauste?

Salada Italiana Tauste has 9 g of total carbohydrates per 100 g, including 3.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada Italiana Tauste?

Salada Italiana Tauste contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.