Great value, enriched instant grits, butter

Packaged product Grains and Pasta Great value

Great value, enriched instant grits, butter contains 357 kcal per 100 g. A serving, 1 packet, 28 g (28 g) provides about 100 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 161% of the Daily Value for iron, 83% of the Daily Value for Thiamin (B1) and 47% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Great value, enriched instant grits, butter by Great value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7.1 gprotein
75 gcarbohydrates
5.4 gfat
100kcal in serving, 1 packet, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,210 mg 53%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.61 mg47%
Niacin (B3) L 7.1 mg45%
Vitamin B6 L 0 mg0%
Folate (B9) L 28 µg7%
Calcium L 357 mg27%
Iron L 28.9 mg161%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 80%Fat: 13%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 80%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron161%Thiamin (B1)83%Riboflavin (B2)47%Niacin (B3)45%Calcium27%Vitamin A24%Folate (B9)7%Potassium5%Vitamin C0%Vitamin B60%

Nutritional insights

  • Protein7.1 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber3.6 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat5.4 gabove the median for grains and pasta (median 5 g)
  • Saturated fat1.8 gabove the median for grains and pasta (median 0.53 g)
  • Sodium1,210 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Fiber, soluble L0 g
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7.1 g7.1 g
Carbohydrates 75 g75 g
Fat 5.4 g5.4 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 1,214 mg1,210 mg

Product details

Brand
Great value
Barcode
0605388187253
Label serving
1 PACKET (28 g)
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Specially processed degerminated white corn grits, dried margarine (partially hydrogenated soybean oil, nonfat milk, mono and diglycerides, salt, soy lecithin, artifcial flavor, annatto color), salt, maltodextrin, partially hydrogenated palm kernel oil and palm oil, rice flour, calcium carbonate, natural butter flavors, oat fiber, silicon dioxide, soy lecithin, color added (annatto, turmeric and beta carotene), ferric phosphate, yellow 5 lake, niacin*, bha and citric acid (as preservatives), thiamine mononitrate*, riboflavin*, folic acid*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalm oilRiceOatsMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019770. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0605388187253. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great value, enriched instant grits, butter?

100 g of Great value, enriched instant grits, butter has 357 kcal. Serving, 1 packet, 28 g (28 g): about 100 kcal.

How much protein is in Great value, enriched instant grits, butter?

Great value, enriched instant grits, butter contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 packet, 28 g (28 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Great value, enriched instant grits, butter?

Great value, enriched instant grits, butter has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Great value, enriched instant grits, butter?

Great value, enriched instant grits, butter contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Great value, enriched instant grits, butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (161% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (47% DV), Niacin (B3) (45% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, enriched instant grits, butter?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.