Calories in Grapefruit juice, white, canned, sweetened
Generic food Canned Fruits
Grapefruit juice, white, canned, sweetened contains 46 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 115 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 30% of the Daily Value for Vitamin C.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat ? | 0.09 g | 0.1% |
| Saturated fat ? | 0.012 g | 0.1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 2 mg | 0.1% |
| Total carbohydrates C | 11.1 g | 4% |
| Dietary fiber ? | 0.1 g | 0.4% |
| Total sugars M | 11 g | |
| Protein ? | 0.58 g | 1% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C ? | 26.9 mg | 30% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.04 mg | 0.3% |
| Vitamin K I | 0 µg | 0% |
| Thiamin (B1) ? | 0.04 mg | 3% |
| Riboflavin (B2) ? | 0.023 mg | 2% |
| Niacin (B3) ? | 0.32 mg | 2% |
| Pantothenic acid (B5) ? | 0.13 mg | 3% |
| Vitamin B6 ? | 0.02 mg | 1% |
| Folate (B9) C | 10 µg | 3% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium ? | 8 mg | 0.6% |
| Iron ? | 0.36 mg | 2% |
| Magnesium ? | 10 mg | 2% |
| Phosphorus ? | 11 mg | 0.9% |
| Potassium ? | 162 mg | 3% |
| Zinc ? | 0.06 mg | 0.5% |
| Copper ? | 0.048 mg | 5% |
| Manganese ? | 0.02 mg | 0.9% |
| Selenium I | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.58 gbelow the median for fruits and fruit juices (median 0.61 g)
- Fiber0.1 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars11 gabove the median for fruits and fruit juices (median 11 g)
- Fat0.09 gin the lowest quarter of fruits and fruit juices (median 0.19 g)
- Saturated fat0.012 gbelow the median for fruits and fruit juices (median 0.021 g)
- Sodium2 mgbelow the median for fruits and fruit juices (median 3 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.012 g |
|---|---|
| Polyunsaturated fat ? | 0.021 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.017 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.011 g |
| SFA 18:0 ? | 0.001 g |
| MUFA 18:1 ? | 0.011 g |
| PUFA 18:3 ? | 0.004 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene I | 3 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 10 µg |
| Retinol Z | 0 µg |
| Carotene, alpha I | 2 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 1 µg |
Other components (11)
| Water ? | 87.4 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0.82 g |
| Theobromine Z | 0 mg |
| Energy ? | 192 kJ |
| Vitamin A, IU C | 7 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 10 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Grapefruit juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruit juice, pink, raw Raw | 39 | 0.5 g | 9.2 g | 0.1 g |
| Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | 37 | 0.54 g | 7.5 g | 0.64 g |
| Grapefruit juice, pink or red, with added calcium | 39 | 0.51 g | 7.7 g | 0.68 g |
| Grapefruit juice, white, raw Raw | 39 | 0.5 g | 9.2 g | 0.1 g |
| Grapefruit juice, white, canned or bottled, unsweetened Canned | 37 | 0.55 g | 7.5 g | 0.66 g |
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Frozen | 146 | 2 g | 34.6 g | 0.48 g |
| Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Frozen | 41 | 0.55 g | 9.7 g | 0.13 g |
| Grapefruit juice, red, not fortified, not from concentrate, refrigerated | 40 | 0.57 g | 9.1 g | 0.27 g |
| Grapefruit juice, 100%, freshly squeezed | 39 | 0.5 g | 9.2 g | 0.1 g |
| Grapefruit juice, 100%, NS as to form | 40 | 0.56 g | 8.4 g | 0.48 g |
| Grapefruit juice, 100%, canned, bottled or in a carton Canned | 40 | 0.56 g | 8.4 g | 0.48 g |
| Grapefruit juice, 100%, with calcium added | 39 | 0.51 g | 7.7 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach nectar, canned, with added ascorbic acid Canned | 50 | 0.21 g | 11.9 g | 0.51 g |
| Orange-grapefruit juice, canned or bottled, unsweetened Canned | 43 | 0.6 g | 10.3 g | 0.1 g |
| Orange, canned, NFS Canned | 46 | 0.6 g | 11.8 g | 0.04 g |
| Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Canned | 50 | 0.36 g | 12.2 g | 0.14 g |
| Peach nectar, canned, with sucralose, without added ascorbic acid Canned | 49 | 0.1 g | 11.6 g | 0.57 g |
| Pineapple, canned, juice pack Canned | 48 | 0.44 g | 12.2 g | 0.12 g |
| Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
| Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 53 | 0.36 g | 12.9 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned grapefruit juice?
100 g of canned grapefruit juice has 46 kcal. 1 cup (250 g): about 115 kcal. 1 fl oz (31.2 g): about 14 kcal.
How much protein is in canned grapefruit juice?
Canned grapefruit juice contains 0.58 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in 1 cup (250 g). About 5% of its calories come from protein. Compared with other fruits and fruit juices, that is below the median (median 0.61 g).
How many carbs are in canned grapefruit juice?
Canned grapefruit juice has 11.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 11 g of sugars.
How much fat is in canned grapefruit juice?
Canned grapefruit juice contains 0.09 g of fat per 100 g, of which 0.012 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does canned grapefruit juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned grapefruit juice?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Does grapefruit juice have the same nutrition canned and raw?
No. Per 100 g, grapefruit juice, white, canned, sweetened has 46 kcal, while grapefruit juice, pink, raw has 39 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174679. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.