Granola Strawberries, Vanilla & Hemp
Packaged product Breakfast Cereals Wegmans
Granola Strawberries, Vanilla & Hemp contains 448 kcal per 100 g. A serving, 0.75 cup, 58 g (58 g) provides about 260 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 25% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 27.6 g | |
| Added sugars L | 25.9 g | 52% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 95.1 mg | 23% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 276 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars27.6 gin the top quarter of breakfast cereals (median 15 g)
- Fat13.8 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium121 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Strawberries, Organic Hemp Seeds, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E to maintain freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilRiceHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Vanilla Almond Wegmans | 448 | 22.4 g | 56.9 g | 15.5 g |
| Granola Pura Vida Miami | 448 | 10.3 g | 48.3 g | 27.6 g |
| Xtra Granola Natural Coop | 448 | 9.9 g | 62 g | 16 g |
| Crunchy Granola Hagebær Coop | 448 | 9.9 g | 62 g | 16 g |
| Apfelstrudel cruncy DmBio | 448 | 9.6 g | 64 g | 15 g |
| High Protein Granola Crownfield | 448 | 27.9 g | 45.1 g | 16.1 g |
| Protein muesli schokolade Foodspring | 448 | 29 g | 21 g | 24 g |
| Crunchy almond granola Rude health | 448 | 10 g | 61 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890533888. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.