How many calories are in Grand samoussa aux legumes?

100 g of Grand samoussa aux legumes has 254 kcal.

How much protein is in Grand samoussa aux legumes?

Grand samoussa aux legumes contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).

How many carbs are in Grand samoussa aux legumes?

Grand samoussa aux legumes has 25 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grand samoussa aux legumes?

Grand samoussa aux legumes contains 15 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Grand samoussa aux legumes?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grand samoussa aux legumes

Packaged product Vegetables Marks & Spencers

Grand samoussa aux legumes contains 254 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

3.7 gprotein

25 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	15 g	19%
Saturated fat L	2.4 g	12%
Sodium L	400 mg	17%
Total carbohydrates L	25 g	9%
Dietary fiber L	1.9 g	7%
Total sugars L	2.4 g
Added sugars L	7.5 g	15%
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 40%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gin the lowest quarter of vegetables (median 4.9 g)
Fiber1.9 gin the lowest quarter of vegetables (median 2.9 g)
Sugars2.4 gbelow the median for vegetables (median 2.9 g)
Fat15 gin the top quarter of vegetables (median 9.8 g)
Saturated fat2.4 gin the top quarter of vegetables (median 1 g)
Sodium400 mgabove the median for vegetables (median 376 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencers
Barcode: 00897310
Category: Vegetable samosas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de colza Oignons (11%) · Pommés de terre (9%) Chou-fleur (9%) · Épinards (7%)· Carottes Petits pois (4%) · Haricots verts fins Coriandre Purée de tomates Sel Tomates Jus de citron · Coriandre grillée moulue Graines de pavot · Sucre · Garam masala moulu (Cumin grillé · Cardamome· Coriandre grillée · Poivre noir - Graines de fenouil - Feuilles de laurier · Macis Noix de muscade Cannelle de Chine · Cannelle - Gingembre Clous de girofle) · Poudre de piment Graines de cumin · Curcuma moulu Purée d'ail · Purée de gingembre· Cardamome moulue · Feuilles de laurier moulues. Pour les allergènes, voir les ingrédients indiqués en gras.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sugar Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Punnjabi Samosa Haldiram's	253	4 g	33.3 g	12 g
4 Vegetable Samosas Aldi	253	4.9 g	27 g	13.2 g
Vegetable Samosas Sainsbury's	253	4.9 g	28.5 g	12.3 g
Punjabi samosa Humza	258	4.2 g	30.2 g	14.9 g
4 Vegetable Samosas (Starter) Asda	250	4.4 g	28 g	13 g
Vegetable samosa Morrisons	249	3.8 g	26.7 g	13.6 g
Punjabi Samosa Ashoka	249	5.9 g	28.9 g	12.4 g
Vegetable Samosa Marks & Spencers	245	6.4 g	31.9 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00897310. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.