Grain free no-grain-ola
Packaged product Nuts and Seeds Celeverly
Grain free no-grain-ola contains 536 kcal per 100 g. A serving, 1/4 cup, 1 oz, 28 g (28 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 73% of the Daily Value for Vitamin E and 66% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 11 mg | 73% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 54.7 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 12.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 59%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for nuts and seeds (median 15.3 g)
- Fiber10.7 gabove the median for nuts and seeds (median 10.7 g)
- Sugars21.4 gin the top quarter of nuts and seeds (median 9.3 g)
- Fat35.7 gin the lowest quarter of nuts and seeds (median 46.9 g)
- Saturated fat7.1 gin the lowest quarter of nuts and seeds (median 14.8 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 83 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 32.3 µg |
|---|
Other components (2)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 1.4 g |
Product details
- Brand
- Celeverly
- Barcode
- 0850000637009
- Quantity
- 8 oz (227 g)
- Label serving
- 1/4 cup (1 oz) (28 g)
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Cranberries, Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Organic Coconut Sugar, Unsweetened Coconut Chips, Maple Syrup, Organic Honey, Organic Coconut Milk (Coconut and Water), Cinnamon, Vanilla Extract (Water, Alcohol, Vanilla). CONTAINS: ALMONDS, SUNFLOWER SEEDS, COCONUT. CONTAINS NUTS. May contain occasional nut shell pieces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Almond Crunch Grain Free Granola Paleo Cave Man | 536 | 14.3 g | 39.3 g | 39.3 g |
| Organic Grain-Free Granola Cinnamon Vanilla Thrive Market | 536 | 17.9 g | 28.6 g | 42.9 g |
| Raspberry Granola Simple Truth | 536 | 17.9 g | 28.6 g | 46.4 g |
| Paleo Sunrise Series Nana Joes | 536 | 17.9 g | 17.9 g | 50 g |
| Dark Chocolate Sea Salt Granola Grandy Organics | 536 | 17.9 g | 28.6 g | 42.9 g |
| nut granola HONEY NUT nutrail | 533 | 13.3 g | 13.3 g | 46.7 g |
| Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola Nature's Path | 533 | 16.7 g | 26.7 g | 50 g |
| nut granola PEANUT BUTTER nutrail | 533 | 16.7 g | 13.3 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000637009. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.