Grain + Celery Salad w/Apple Cider Vinaigrette
Packaged product Grains and Pasta Costco
Grain + Celery Salad w/Apple Cider Vinaigrette contains 180 kcal per 100 g. A serving, 0.083 th tray, 100 g (100 g) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 29% of the Daily Value for manganese, 15% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 79.7 mg | 6% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars11 gin the top quarter of grains and pasta (median 2.2 g)
- Fat7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium190 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Costco
- Barcode
- 0247492013075
- Label serving
- 0.083 th tray (100 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, chick peas, bulgur wheat, quinoa, vegetable base (vegetables, concentrated vegetables [tomato, celery, onion, carrots], salt, soy sauce [water, soybeans, salt, wheat], sugar, dried potato, soybean oil, caramel color, powdered onion , garlic , mushroom, spice), celery, dressing (canola oil, apple cider vinegar, apple juice concentrate, honey, maple syrup, water, dijon mustard [distilled vinegar, water, mustard seed, salt, spices], salt, white pepper, xanthan gum), craisins (cranberries, sugar, sunflower oil), kale, almonds (sliced), red onion, red cabbage, carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasAlmondOnionSaltSugarPotatoGarlicRapeseed (canola) oilVinegarAppleHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet nourri aux graines de lin maitree cop | 180 | 18 g | 0 g | 12 g |
| Poivrons rouges et trio de graines Le Comptoir de Mathilde | 180 | 3.5 g | 9.1 g | 14 g |
| Kirkland Grain + Celery Salad Kirkland | 180 | 4 g | 27 g | 7 g |
| Grain & Celery Salad with Apple Cider Vinaigrette Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Grain + Celery Salad Kirkland Signature | 180 | 4 g | 27 g | 7 g |
| Poulet nourri aux graines de lin Maître CoQ | 180 | 18 g | 0 g | 12 g |
| Mon couscous poulet et merguez Hannah milouda | 180 | 8.8 g | 14.8 g | 6 g |
| Le poulet nourri aux graine de lin Maître CoQ | 180 | 18 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0247492013075. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.