Gourmet Crackers

Packaged product Bread and Baked Goods Milton’s Craft Bakers

Gourmet Crackers contains 455 kcal per 100 g. A serving, 3 crackers, 15g (15 g) provides about 68 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourmet Crackers by Milton’s Craft Bakers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
6.7 gprotein
56.6 gcarbohydrates
21.9 gfat
68kcal in serving, 3 crackers, 15g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21.9 g 28%
Saturated fat L 1.9 g 10%
Sodium L 520 mg 23%
Total carbohydrates L 56.6 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 1.6 g
Added sugars L 0.97 g 2%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%455kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.6 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat21.9 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.9 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milton’s Craft Bakers
Barcode
0602352940623
Quantity
680g
Label serving
3 crackers (15g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (sesame seeds, poppy seeds), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), sugar cane syrup, salt, rice flour, sea salt, inactive yeast (wheat, barley), sugar, flavouring, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltRiceOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602352940623. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Crackers?

100 g of Gourmet Crackers has 455 kcal. Serving, 3 crackers, 15g (15 g): about 68 kcal.

How much protein is in Gourmet Crackers?

Gourmet Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 3 crackers, 15g (15 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Gourmet Crackers?

Gourmet Crackers has 56.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Crackers?

Gourmet Crackers contains 21.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Gourmet Crackers?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.