Gourmet Choc Chunk Cookie
Packaged product Sweets and Desserts Harris Teeter
Gourmet Choc Chunk Cookie contains 450 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 450 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 38 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.5 g)
- Sodium350 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036951922
- Label serving
- 1 cookie (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), sugar, semisweet chocolate liquor, cocoa butter, soy lecithin, artificial flavor, milk), vegetable oil (palm), eggs, butter flavor, milk), vegetable oil (palm), eggs, butter (pasteurized cream, salt), margarine [palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid, vitamin a palmitate and beta carotene (color), milk], high fructose corn syrup, molasses water, salt, baking soda, natural and artificial flavor, sodium acid pyrophosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPalm oilEggButterSaltWheat flourCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate eggies Hershey's | 450 | 2.5 g | 70 g | 22.5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8.3 g | 43.3 g | 26.7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67.5 g | 17.5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42.5 g | 35 g |
| Milk chocolate almond bars Kind | 450 | 15 g | 42.5 g | 35 g |
| Milk chocolate almond bar Kind | 450 | 15 g | 42.5 g | 35 g |
| Dark Chocolate Superfoods Real Blueberry Healthy Crunch | 450 | 7.5 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Choc Chunk Cookie?
100 g of Gourmet Choc Chunk Cookie has 450 kcal. Serving, 1 cookie, 100 g (100 g): about 450 kcal.
How much protein is in Gourmet Choc Chunk Cookie?
Gourmet Choc Chunk Cookie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Gourmet Choc Chunk Cookie?
Gourmet Choc Chunk Cookie has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Choc Chunk Cookie?
Gourmet Choc Chunk Cookie contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Gourmet Choc Chunk Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Choc Chunk Cookie?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036951922. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.