Gota flour
Packaged product Grains and Pasta Gotawala & co
Gota flour contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,410 mg | 61% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 29 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 11 g)
- Fiber6 gabove the median for grains and pasta (median 4 g)
- Sugars29 gin the top quarter of grains and pasta (median 1.3 g)
- Fat4 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium1,410 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gotawala & co
- Barcode
- 0982454238506
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Flours
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chana Dal Flour, Roasted Mix of Chana Dal Flour, Edible Vegetable Oil, Edible oil, Sugar, Baking Soda, Iodized Salt, Chilli Powder, Cinnamon, Cloves, Pepper, Badiyan and Other Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix pain & pâtisserie VALPIFORM' | 370 | 1.9 g | 86 g | 1.6 g |
| Axa Bjørn Havremel 1kg LANTMANNEN CEREALIA AS | 370 | 12 g | 60 g | 7 g |
| Farina Manitoba O Parri | 370 | 15 g | 80 g | 1 g |
| Hafer Mehl Bauck Hof | 370 | 13.2 g | 59.9 g | 6.7 g |
| Havremel Fullkorn Økologisk Dgv Det glutenfrie verksted | 370 | 13.2 g | 59.5 g | 6.7 g |
| Gluten Free Plain Flour HAS NO | 370 | 2.2 g | 85.8 g | 1.4 g |
| Gluten Free Plain Flour HAS NO | 370 | 2.1 g | 85.5 g | 1.7 g |
| Talod Nylon Khaman Flour Talod | 369 | 11.9 g | 71.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0982454238506. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.