Goldfish - pizza

Packaged product Bread and Baked Goods Pepperidge Farm

Goldfish - pizza contains 467 kcal per 100 g. A serving, 12 cup, 30 g (30 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goldfish - pizza by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
70 gcarbohydrates
16.7 gfat
140kcal in serving, 12 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 3.5 g 7%
Protein L 10 g 20%
Calcium L 66.7 mg5%
Iron L 4.2 mg23%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 32%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium5%Potassium4%

Nutritional insights

  • Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
  • Fat16.7 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium867 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepperidge Farm
Barcode
0014100084082
Quantity
180g
Label serving
12 cup (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, vegetable oil (canola and/or sunflower), tomato paste, seasoning dehydrated tomatoes, dextrose, garlic powder, onion powder, spices (contains celery] and spice extract, enzyme modified parmesan and romano cheese, whey, citric acid), salt, cheddar cheese (milk), yeast, baking soda, ammonium bicarbonate, monocalcium phosphate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoGarlicOnionSaltYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100084082. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Goldfish - pizza?

100 g of Goldfish - pizza has 467 kcal. Serving, 12 cup, 30 g (30 g): about 140 kcal.

Is Goldfish - pizza high in protein?

Goldfish - pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 12 cup, 30 g (30 g). About 9% of its calories come from protein.

How many carbs are in Goldfish - pizza?

Goldfish - pizza has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldfish - pizza?

Goldfish - pizza contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Goldfish - pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goldfish - pizza?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.