Goat Cheese & Basil Ravioli
Packaged product Grains and Pasta La Pastaia
Goat Cheese & Basil Ravioli contains 238 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 250 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 41% of the Daily Value for Vitamin B12, 32% of the Daily Value for manganese and 25% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 94.8 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0.99 µg | 41% |
| Calcium L | 210 mg | 16% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 34.3 mg | 8% |
| Phosphorus L | 319 mg | 25% |
| Potassium L | 105 mg | 2% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 19.8 µg | 13% |
| Chloride L | 562 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for grains and pasta (median 12.3 g)
- Fiber1.9 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat7.6 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat4.8 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium438 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (2)
| Beta-carotene L | 401 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 11 IU |
Other components (2)
| Water L | 53.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 11.6 g | 12.4 g |
| Carbohydrates | 24.2 g | 29.5 g |
| Fat | 8.4 g | 7.6 g |
| Fiber | 1.1 g | 1.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 495 mg | 438 mg |
Product details
- Brand
- La Pastaia
- Barcode
- 0079706022050
- Label serving
- 1 cup (105 g)
- Category
- Pastas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Goat cheese (pasteurized cultured goat milk, salt and vegetarian enzyme), ricotta cheese (pasteurized whole milk, vinegar, salt), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), romano cheese (pasteurized cow's milk, cheese cultures, salt enzymes, powdered cellulose to prevent caking), bread crumbs (wheat flour, sugar, fresh yeast, salt), dry basil, fresh basil, black pepper, durum flour (durum flour, niacin, riboflavin, folic acid), pasteurized liquid whole eggs, spinach powder, filtered water and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti carbonara Winiary | 238 | 8.1 g | 35.3 g | 6.9 g |
| Regal ravioli ricotta e spinaci Regal | 238 | 11 g | 34 g | 6.1 g |
| Ravioli alla carbonara Fratelli Cecchin | 238 | 11 g | 23 g | 11 g |
| Cannelloni di carne Oasi del tortellino | 238 | 10.4 g | 30.3 g | 8 g |
| Ravioli alla carbonara Fratelli Cecchin | 238 | 11 g | 23 g | 11 g |
| Ravioli Regal | 238 | 11 g | 34 g | 6.1 g |
| Severino homemade pasta, ravioli, kalamata olive & feta Severino Homemade Pasta | 238 | 9.7 g | 30 g | 8.8 g |
| Burrata & lemon ravioli, burrata & lemon Heinen's | 238 | 12.4 g | 26.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467365. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079706022050. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.