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Go pure - Fruits et Avoine

Packaged product Snacks Leclerc

Go pure - Fruits et Avoine contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 146% of the Daily Value for Vitamin A, 25% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Go pure - Fruits et Avoine by Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
7.5 gprotein
57.5 gcarbohydrates
25 gfat
190kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 5 g 18%
Total sugars L 32.5 g
Added sugars L 22.5 g 45%
Protein L 7.5 g 15%
Vitamin A L 1,313 µg146%
Vitamin C L 22.5 mg25%
Calcium L 50 mg4%
Iron L 2.7 mg15%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 46%475kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A146%Vitamin C25%Iron15%Potassium7%Calcium4%

Nutritional insights

  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars32.5 gin the top quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium38 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.2 g
Polyunsaturated fat L3.8 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4,380 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal475 kcal
Protein 3.6 g7.5 g
Carbohydrates 71.4 g57.5 g
Fat 8.9 g25 g
Fiber 5 g5 g
Sugars 32.1 g32.5 g
Sodium 53.6 mg38 mg

Product details

Brand
Leclerc
Barcode
0064042558073
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, dark chocolate flavored coating [chicory root inulin, sugar, palm kernel oil, cocoa powder (processed with alkali), soy lecithin, whole milk powder, salt, natural flavor], dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (cranberries, sugar, sunflower oil), honey, peanuts, rice syrup, chicory root extract, crisp rice (rice flour, sugar, calcium carbonate, salt), raisins (raisins, sunflower oil), soy lecithin, walnuts, vitamins [vitamin a (acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoneyPeanutSugarSaltRiceSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128244. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0064042558073. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Go pure - Fruits et Avoine?

100 g of Go pure - Fruits et Avoine has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.

How much protein is in Go pure - Fruits et Avoine?

Go pure - Fruits et Avoine contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bar, 40 g (40 g). About 6% of its calories come from protein.

How many carbs are in Go pure - Fruits et Avoine?

Go pure - Fruits et Avoine has 57.5 g of total carbohydrates per 100 g, including 5 g of fiber and 32.5 g of sugars.

How much fat is in Go pure - Fruits et Avoine?

Go pure - Fruits et Avoine contains 25 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Go pure - Fruits et Avoine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (146% DV), Vitamin C (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Go pure - Fruits et Avoine?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.