Gluten free pizza

Packaged product Meals and Dishes Udi's

Gluten free pizza contains 268 kcal per 100 g. A serving, 0.5 pizza, 142 g (142 g) provides about 381 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 243 kcal per 100 g across 107 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten free pizza by Udi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10.6 gprotein
26.1 gcarbohydrates
13.4 gfat
381kcal in serving, 0.5 pizza, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 13.4 g 17%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 549 mg 24%
Total carbohydrates L 26.1 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 4.2 g
Protein L 10.6 g 21%
Vitamin A L 38 µg4%
Vitamin C L 6.3 mg7%
Calcium L 282 mg22%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 45%268kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Vitamin C7%Vitamin A4%Iron3%

Nutritional insights

  • Protein10.6 gbelow the median for meals and dishes (median 11 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sugars4.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat13.4 gin the top quarter of meals and dishes (median 9 g)
  • Saturated fat7.8 gin the top quarter of meals and dishes (median 4.9 g)
  • Sodium549 mgabove the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 10.6 g10.6 g
Carbohydrates 26.1 g26.1 g
Fat 13.4 g13.4 g
Fiber 1.4 g1.4 g
Sugars 4.2 g4.2 g
Sodium 549 mg549 mg

Product details

Brand
Udi's
Barcode
0698997806240
Quantity
10 oz
Label serving
0.5 PIZZA (142 g)
Category
Three Cheese Pizza
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend (canola oil, olive oil), sugar, salt, xanthan gum, calcium sulfate [added for freshness]), low moisture mozzarella cheese (milk, cheese cultures, salt, enzymes), water, tomato paste, fontina cheese (milk, cheese cultures, sea salt, enzymes), romano cheese (cow's milk, cheese culture, salt, enzymes), corn starch, extra virgin olive oil, sugar, salt, spices, garlic powder, basil, onion powder, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilSugarSaltGarlicOnionRiceEggPalm oilYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622807. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0698997806240. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten free pizza?

100 g of Gluten free pizza has 268 kcal. Serving, 0.5 pizza, 142 g (142 g): about 381 kcal.

Is Gluten free pizza high in protein?

Gluten free pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 15.1 g in serving, 0.5 pizza, 142 g (142 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11 g).

How many carbs are in Gluten free pizza?

Gluten free pizza has 26.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.2 g of sugars.

How much fat is in Gluten free pizza?

Gluten free pizza contains 13.4 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Gluten free pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten free pizza?

100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.