Gluten Free Crumpets

Packaged product Bread and Baked Goods Warburtons

Gluten Free Crumpets contains 168 kcal per 100 g. A serving, 73 g (73 g) provides about 123 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Crumpets by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
4 gprotein
33.4 gcarbohydrates
1.4 gfat
123kcal in serving, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.5 g 3%
Sodium L 572 mg 25%
Total carbohydrates L 33.4 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%168kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium572 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warburtons
Barcode
5010044007816
Quantity
4
Label serving
73 g
Category
Breads
Packaging
Cardboard,en:film-plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, rice flour, maize starch, raising agents (e500, ascorbic acid, e450), potato starch, whole egg powder, egg white powder, preservatives (calcium propionate, potassium sorbate), salt, xanthan gum, natural flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010044007816. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Crumpets?

100 g of Gluten Free Crumpets has 168 kcal. Serving, 73 g (73 g): about 123 kcal.

How much protein is in Gluten Free Crumpets?

Gluten Free Crumpets contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.9 g in serving, 73 g (73 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Gluten Free Crumpets?

Gluten Free Crumpets has 33.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Crumpets?

Gluten Free Crumpets contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Gluten Free Crumpets?

100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.