Glazed donut sticks
Packaged product Sweets and Desserts Little Debbie
Glazed donut sticks contains 449 kcal per 100 g. A serving, 2 donuts, 78 g (78 g) provides about 350 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 30.8 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 2.6 g | 5% |
| Calcium L | 192 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars30.8 gbelow the median for sweets and desserts (median 31 g)
- Fat23.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat11.5 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium385 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 449 kcal | 449 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 57.7 g | 57.7 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 30.8 g | 30.8 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300865107
- Label serving
- 2 DONUTS (78 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (palm oil and soybean oil). contains 2% or less of each of the following: glycerin, egg yolks, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), nonfat milk solids, calcium carbonate, salt, mono - and diglycerides, calcium sulfate, dextrose, wheat starch, bleached wheat flour, guar gum, whey protein, agar, soy lecithin, nutmeg, natural and artificial flavors, locust bean gum, modified corn starch, titanium dioxide, sodium hexametaphosphate, dextrins (corn, tapioca), karaya gum, xanthan gum, amylase enzymes, sodium propionate and potassium sorbate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggMilkSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300865107. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1944572. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.