Glazed Chocolate Donut Holes
Packaged product Sweets and Desserts Trader Joe's
Glazed Chocolate Donut Holes contains 421 kcal per 100 g. A serving, 7 pieces, 57 g (57 g) provides about 240 kcal.
Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 24.6 g | 31% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 28.1 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 44%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars28.1 gin the top quarter of sweets and desserts (median 20 g)
- Fat24.6 gabove the median for sweets and desserts (median 24 g)
- Saturated fat10.5 gbelow the median for sweets and desserts (median 11 g)
- Sodium351 mgabove the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00769075
- Quantity
- 6 oz
- Label serving
- 7 pieces (57 g)
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PALM OIL, CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), TAPIOCA STARCH, RICE FLOUR, CORNSTARCH, COCOA POWDER, CANOLA OIL, WHOLE EGGS, CONTAINS 2% OR LESS OF BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORNSTARCH), SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, AGAR-AGAR, CALCIUM CARBONATE, CALCIUM SULFATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRiceRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Lidl | 421 | 5.1 g | 45 g | 24 g |
| Mini crunch donuts Snack Planet | 421 | 3.5 g | 52.6 g | 21 g |
| Cake Donut Kuchenmeister | 421 | 4.6 g | 59 g | 19 g |
| Trio mini donuts Confiserie Firenze | 421 | 5.1 g | 45.4 g | 23.7 g |
| Mini donut choconut Erhard | 421 | 6.8 g | 49 g | 23 g |
| Donuts Poppies | 421 | 5.4 g | 45 g | 24 g |
| Donut Sucré E.Leclerc | 421 | 5.2 g | 48 g | 23 g |
| Trio Mini Donuts Poppies | 421 | 5.4 g | 45 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00769075. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.