How many calories are in Trio mini donuts?

100 g of Trio mini donuts has 421 kcal. Serving, 28 g (28 g): about 118 kcal.

How much protein is in Trio mini donuts?

Trio mini donuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Trio mini donuts?

Trio mini donuts has 45.4 g of total carbohydrates per 100 g, including 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio mini donuts?

Trio mini donuts contains 23.7 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Trio mini donuts?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Trio mini donuts

Packaged product Sweets and Desserts Confiserie Firenze

Trio mini donuts contains 421 kcal per 100 g. A serving, 28 g (28 g) provides about 118 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

5.1 gprotein

45.4 gcarbohydrates

23.7 gfat

118kcal in serving, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	23.7 g	30%
Saturated fat L	14 g	70%
Sodium L	400 mg	17%
Total carbohydrates L	45.4 g	17%
Dietary fiber	not reported
Total sugars L	13.3 g
Added sugars L	7.1 g	14%
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 44%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
Sugars13.3 gin the lowest quarter of sweets and desserts (median 20 g)
Fat23.7 gbelow the median for sweets and desserts (median 24 g)
Saturated fat14 gin the top quarter of sweets and desserts (median 11 g)
Sodium400 mgin the top quarter of sweets and desserts (median 320 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Confiserie Firenze
Barcode: 20808693
Quantity: 250g
Label serving: 28 g
Category: Doughnuts
Packaging: Plastic,Cardboard,Non-corrugated cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Wasser, pflanzliche Öle (Ölpalme, Raps), Zucker, pflanzliche Fette (Palmkern, Ölpalme, Kokosnuss), 1% Milchschokoladen-Dekor (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Aroma), Hefe, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Natriumstearoyl-2-lactylat, Lecithine; Speisesalz, _Weizengluten_, fettarmes Kakaopulver, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Stabilisator: Guarkernmehl; _Molkenpulver_, _Weizenstärke_, Glukosesirup, _Laktose_, Farbstoffe: Echtes Karmin, Titandioxid; _Magermilchpulver_, Aroma, Zitronensaft, färbende Pflanzenkonzentrate (Spinat, Rote-Bete-Saft), färbender Saflorextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Glucose syrup Palm oil

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Mini Cinnamon Donuts Ahold	421	3.5 g	52.6 g	21.1 g
Mini-Donuts 9 Stk. Billa	421	5.1 g	45 g	24 g
Trio Mini Donuts Poppies	421	5.4 g	45 g	24 g
Donut Sucré E.Leclerc	421	5.2 g	48 g	23 g
Donuts Poppies	421	5.4 g	45 g	24 g
Mini donut choconut Erhard	421	6.8 g	49 g	23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20808693. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.