Gimme S'more!

Packaged product Sweets and Desserts Ben & Jerry's

Gimme S'more! contains 294 kcal per 100 g. A serving, 1 portion, 143 g (143 g) provides about 420 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gimme S'more! by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
3.5 gprotein
31.5 gcarbohydrates
16.8 gfat
420kcal in serving, 1 portion, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 16.8 g 22%
Saturated fat L 8.4 g 42%
Trans fat L 0.35 g
Cholesterol L 45 mg 15%
Sodium L 126 mg 5%
Total carbohydrates L 31.5 g 11%
Dietary fiber L 0.7 g 3%
Total sugars L 24.5 g
Added sugars L 20.3 g 41%
Protein L 3.5 g 7%
Vitamin A L 111 µg12%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0 µg0%
Vitamin E L 0.76 mg5%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 13.3 µg3%
Vitamin B12 L 0.22 µg9%
Choline L 0 mg0%
Calcium L 105 mg8%
Iron L 0.98 mg5%
Magnesium L 7.5 mg2%
Phosphorus L 59 mg5%
Potassium L 168 mg4%
Zinc L 0.25 mg2%
Copper L 0.011 mg1%
Manganese L 0.007 mg0.3%
Selenium L 2 µg4%
Iodine L 12.1 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%294kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Riboflavin (B2)11%Vitamin B129%Calcium8%Iodine8%Iron5%Vitamin E5%Phosphorus5%Pantothenic acid (B5)5%Selenium4%

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0.7 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars24.5 gabove the median for sweets and desserts (median 21.9 g)
  • Fat16.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat8.4 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium126 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water69.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L42.4 µg
Other components (2)
Water L69.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 3.5 g3.5 g
Carbohydrates 31.5 g31.5 g
Fat 16.8 g16.8 g
Fiber 0.7 g0.7 g
Sugars 24.5 g24.5 g
Sodium 112 mg126 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840002351
Label serving
1 portion (143 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, water, liquid sugar (sugar, water), sugar, canola oil, soybean oil, egg yolks, corn syrup, wheat flour, coconut oil, corn starch, cocoa (processed with alkali), corn syrup solids, cocoa, graham flour, salt, egg whites, butteroil, tapioca starch, guar gum, soy lecithin, baking soda, natural flavor, molasses, honey, vanilla extract, pectin, caramelized sugar syrup, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarRapeseed (canola) oilEggWheat flourCoconut oilSaltHoney

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gimme S'more!?

100 g of Gimme S'more! has 294 kcal. Serving, 1 portion, 143 g (143 g): about 420 kcal.

How much protein is in Gimme S'more!?

Gimme S'more! contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 143 g (143 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Gimme S'more!?

Gimme S'more! has 31.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 24.5 g of sugars.

How much fat is in Gimme S'more!?

Gimme S'more! contains 16.8 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does Gimme S'more! contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gimme S'more!?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581217. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076840002351. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.