How many calories are in Giant, butternut squash & apples?

100 g of Giant, butternut squash & apples has 86 kcal. Serving, 1 cup, 140 g (140 g): about 120 kcal.

How much protein is in Giant, butternut squash & apples?

Giant, butternut squash & apples contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Giant, butternut squash & apples?

Giant, butternut squash & apples has 17.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars.

How much fat is in Giant, butternut squash & apples?

Giant, butternut squash & apples contains 2.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Giant, butternut squash & apples contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (148% DV) and Vitamin A (143% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giant, butternut squash & apples?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Giant, butternut squash & apples

Packaged product Fruits Giant

Giant, butternut squash & apples contains 86 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 148% of the Daily Value for Vitamin C and 143% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

86kcal per 100 g

0.71 gprotein

17.1 gcarbohydrates

2.9 gfat

120kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	2.9 g	4%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	25 mg	1%
Total carbohydrates L	17.1 g	6%
Dietary fiber L	3.6 g	13%
Total sugars L	10.7 g
Protein L	0.71 g	1%
Vitamin A L	1,286 µg	143%
Vitamin C L	133 mg	148%
Calcium L	29 mg	2%
Iron L	0.51 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 71%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.71 gin the lowest quarter of fruits (median 1.8 g)
Fiber3.6 gin the top quarter of fruits (median 2.1 g)
Sugars10.7 gin the top quarter of fruits (median 2.4 g)
Fat2.9 gin the top quarter of fruits (median 0 g)
Saturated fat1.8 gin the top quarter of fruits (median 0 g)
Sodium25 mgbelow the median for fruits (median 29 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	4,290 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	86 kcal	86 kcal
Protein	0.71 g	0.71 g
Carbohydrates	17.1 g	17.1 g
Fat	2.9 g	2.9 g
Fiber	3.6 g	3.6 g
Sugars	10.7 g	10.7 g
Sodium	25 mg	25 mg

Product details

Brand: Giant
Barcode: 0688267169489
Label serving: 1 cup (140 g)
Category: Fruits and vegetables based foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spiced apples (apples [apples and calcium ascorbate {to maintain freshness and color}], sugar, ground cinnamon), butternut squash, sweetened dried cranberries (fried cranberries [cranberries, sugar, sunflower oil]), honey cinnamon butter (butter [cream & salt], honey, water, sugar, expeller pressed canola oil, cinnamon, sea salt, orange oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Sugar Cinnamon Butter Honey Rapeseed (canola) oil Salt Sunflower oil Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888719. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0688267169489. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.