Garlic Crackers
Packaged product Bread and Baked Goods Coles
Garlic Crackers contains 480 kcal per 100 g. A serving, 8 crackers, 25 g (25 g) provides about 120 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.4 g | |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.8 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for bread and baked goods (median 10 g)
- Fiber4 gabove the median for bread and baked goods (median 3.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.2 g)
- Fat18 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat4 gabove the median for bread and baked goods (median 2.9 g)
- Sodium392 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601931309
- Quantity
- 200g
- Label serving
- 8 crackers (25 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Garlic Powder (4%), Salt, Corn Starch, Sugar, Dried Inverted Sugar, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilGarlicSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza snackos Damora | 480 | 10.8 g | 60.4 g | 21.2 g |
| Original Prawn Cracker Calbee | 480 | 8 g | 72 g | 20 g |
| Bites Mature Cheddar McVitie's | 480 | 7.6 g | 64 g | 20.8 g |
| Dunne crackers volkoren oude kaas Albert Heijn | 480 | 22 g | 43 g | 23 g |
| Mini salés tomate & olives Snack Day | 480 | 7.9 g | 58 g | 22.5 g |
| Tuiles aux céréales complètes Sunbreaks | 480 | 7.5 g | 61 g | 22 g |
| Grain Waves Sour Cream & Chives Sunbites | 480 | 7 g | 63.3 g | 22 g |
| Crackers Crich | 480 | 8 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Crackers?
100 g of Garlic Crackers has 480 kcal. Serving, 8 crackers, 25 g (25 g): about 120 kcal.
How much protein is in Garlic Crackers?
Garlic Crackers contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 8 crackers, 25 g (25 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Garlic Crackers?
Garlic Crackers has 68.4 g of total carbohydrates per 100 g, including 4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Crackers?
Garlic Crackers contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Garlic Crackers?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601931309. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.