Garlic chicken kyiv
Packaged product Poultry Co op
Garlic chicken kyiv contains 185 kcal per 100 g. A serving, 1 kiev, 170 g (170 g) provides about 314 kcal.
Roughly 49% of its calories come from fat, with 37% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 243 kcal per 100 g across 79 products.
100 g provides 41% of the Daily Value for Niacin (B3), 17% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 78.7 µg | 9% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 14%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of poultry (median 13.9 g)
- Fiber0.82 gbelow the median for poultry (median 1.1 g)
- Sugars0.88 gbelow the median for poultry (median 1.1 g)
- Fat10 gin the lowest quarter of poultry (median 14.4 g)
- Saturated fat4.5 gbelow the median for poultry (median 5 g)
- Sodium158 mgin the lowest quarter of poultry (median 254 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50.5 µg |
|---|
Other components (2)
| Water L | 53.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Co op
- Barcode
- 5000128734295
- Quantity
- 325 g
- Label serving
- 1 kiev (170 g)
- Category
- Chicken kievs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (76%), Butter (Milk) (8%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Garlic Purée, Sunflower Oil, Garlic, Parsley, Cornflour, Salt, Sugar, Lemon Juice, Garlic Powder, Dried Garlic, Yeast, Dried Parsley, Dried Rosemary, Ground Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterWheat flourRapeseed (canola) oilGarlicSunflower oilSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken Kyiv Creamy Garlic Ready | 181 | 13.8 g | 10.5 g | 8.9 g |
| Boneless Chicken Kiev - Sweet Chilli Brannans Butchery | 202 | 12 g | 14 g | 10.9 g |
| Chicken Kievs Dunnes Stores | 203 | 20 g | 10 g | 9.2 g |
| Parmigiana Chicken Kievs Aldi | 203 | 19 g | 9.7 g | 9.5 g |
| Chicken kiev Marks & Spencers | 206 | 16.7 g | 8.9 g | 11.2 g |
| Chicken breast bonelees kiev tomato & mozzarella Coles | 207 | 18.2 g | 2.4 g | 11.3 g |
| Creamy garlic chicken kievs Moy park | 207 | 17.9 g | 10.9 g | 10.2 g |
| 2 cheese and ham chicken kievs Sainsbury's | 207 | 13.1 g | 12.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic chicken kyiv?
100 g of Garlic chicken kyiv has 185 kcal. Serving, 1 kiev, 170 g (170 g): about 314 kcal.
Is Garlic chicken kyiv high in protein?
Garlic chicken kyiv contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 29 g in serving, 1 kiev, 170 g (170 g). About 37% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.9 g).
How many carbs are in Garlic chicken kyiv?
Garlic chicken kyiv has 6.5 g of total carbohydrates per 100 g, including 0.82 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic chicken kyiv?
Garlic chicken kyiv contains 10 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Garlic chicken kyiv contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41% DV), Vitamin B12 (17% DV), Vitamin B6 (16% DV), Pantothenic acid (B5) (15% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic chicken kyiv?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128734295. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.