Garlic baguettes

Packaged product Beverages Sainsbury's

Garlic baguettes contains 318 kcal per 100 g. A serving, 0.25 baguette, 48.75 g (48.8 g) provides about 155 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (327 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 29% of the Daily Value for iodine and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic baguettes by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
7.7 gprotein
45.1 gcarbohydrates
11.5 gfat
155kcal in serving, 0.25 baguette, 48.75 g (48.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.7 g 24%
Cholesterol L 8.2 mg 3%
Sodium L 372 mg 16%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin A L 25.5 µg3%
Vitamin C L 3.3 mg4%
Vitamin D L 0.12 µg0.6%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 26.2 µg7%
Vitamin B12 L 0.011 µg0.5%
Calcium L 22.5 mg2%
Iron L 1.4 mg8%
Magnesium L 43.4 mg10%
Phosphorus L 140 mg11%
Potassium L 201 mg4%
Zinc L 1.2 mg11%
Copper L 0.17 mg19%
Manganese L 1.2 mg54%
Selenium L 6.6 µg12%
Iodine L 43.4 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%318kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Iodine29%Thiamin (B1)25%Copper19%Vitamin E14%Selenium12%Phosphorus11%Zinc11%Magnesium10%Iron8%

Nutritional insights

  • Fiber1.8 gin the lowest quarter of beverages (median 2.6 g)
  • Fat11.5 gin the lowest quarter of beverages (median 13.4 g)
  • Saturated fat4.7 gin the lowest quarter of beverages (median 7.3 g)
  • Sodium372 mgbelow the median for beverages (median 384 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.8 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L32.4 g
Carotenoids (1)
Beta-carotene L89.6 µg
Other components (2)
Water L28.3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00678902
Quantity
390g
Label serving
0.25 baguette (48.75 g)
Category
Garlic baguettes
Packaging
en:mixed-plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (3.5%) (Cows' Milk), Palm Oil, Rapeseed Oil, Garlic (3%), Salt, Parsley, Yeast, Concentrated Lemon Juice, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid; Flavouring, Colour: Carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterPalm oilRapeseed (canola) oilGarlicSaltYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
GARLIC BAGUETTE with a garlic & parsley filling Sainsbury's 318 7.7 g 45.1 g 11.5 g
Hvitløksbaguetter Rema 1000 319 8 g 46 g 11 g
kräuterbrot Good Choice 317 7.1 g 41 g 13 g
Stokbrood kruidenboter JUMBO 321 7.1 g 40.9 g 13.4 g
Garlic Baguettes Co-op 315 7.2 g 43 g 13 g
2 extra strong garlic baguettes Sainsbury's 323 8.2 g 45.9 g 11.5 g
Baguette rustikal mit Gartenkräuterbutter K-Classic 310 7.4 g 37 g 14 g
Kräuter Baguette GOOD Choice 327 7.2 g 42 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic baguettes?

100 g of Garlic baguettes has 318 kcal. Serving, 0.25 baguette, 48.75 g (48.8 g): about 155 kcal.

How much protein is in Garlic baguettes?

Garlic baguettes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 0.25 baguette, 48.75 g (48.8 g). About 10% of its calories come from protein.

How many carbs are in Garlic baguettes?

Garlic baguettes has 45.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic baguettes?

Garlic baguettes contains 11.5 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Garlic baguettes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), iodine (29% DV), Thiamin (B1) (25% DV), copper (19% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic baguettes?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00678902. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.