Garden Crisp Crackers

Packaged product Bread and Baked Goods Innofoods

Garden Crisp Crackers contains 286 kcal per 100 g. A serving, 12 crackers, 28 g (28 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garden Crisp Crackers by Innofoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
3.6 gprotein
42.9 gcarbohydrates
12.5 gfat
80kcal in serving, 12 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Sodium L 571 mg 25%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 38%286kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat12.5 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium571 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Innofoods
Barcode
0677210092448
Quantity
16 oz (454 g)
Label serving
12 crackers (28 g)
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spinach, tapioca starch, vegetable oil (canola oil or sunflower oil), red bell pepper, cassava flour, sorghum, flour, potato, flour, carrot, brown rice flour, cane, sugar, kale, sea salt, baking powder, (potato starch, monocalcium phosphate, sodium bicarbonate), onion powder, rosemary extract, garlic powder, black pepper, basil, oregano, turmeric, rosemary, thyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSugarSaltOnionGarlicRapeseed (canola) oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0677210092448. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden Crisp Crackers?

100 g of Garden Crisp Crackers has 286 kcal. Serving, 12 crackers, 28 g (28 g): about 80 kcal.

How much protein is in Garden Crisp Crackers?

Garden Crisp Crackers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 12 crackers, 28 g (28 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Garden Crisp Crackers?

Garden Crisp Crackers has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garden Crisp Crackers?

Garden Crisp Crackers contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garden Crisp Crackers?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.