How many calories are in Gardein, the ultimate beefless slider?

100 g of Gardein, the ultimate beefless slider has 183 kcal. Serving, 1 slider with bun, 71 g (71 g): about 130 kcal.

Is Gardein, the ultimate beefless slider high in protein?

Gardein, the ultimate beefless slider contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 slider with bun, 71 g (71 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Gardein, the ultimate beefless slider?

Gardein, the ultimate beefless slider has 26.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.

How much fat is in Gardein, the ultimate beefless slider?

Gardein, the ultimate beefless slider contains 4.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Gardein, the ultimate beefless slider?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gardein, the ultimate beefless slider

Packaged product Meat Gardein

Gardein, the ultimate beefless slider contains 183 kcal per 100 g. A serving, 1 slider with bun, 71 g (71 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g

12.7 gprotein

26.8 gcarbohydrates

4.2 gfat

130kcal in serving, 1 slider with bun, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.7 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	423 mg	18%
Total carbohydrates L	26.8 g	10%
Dietary fiber L	4.2 g	15%
Total sugars L	4.2 g
Added sugars L	2.8 g	6%
Protein L	12.7 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	42 mg	3%
Iron L	1.7 mg	9%
Potassium L	268 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 55%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.7 gbelow the median for meat (median 15 g)
Fiber4.2 gbelow the median for meat (median 4.4 g)
Sugars4.2 gin the top quarter of meat (median 1.3 g)
Fat4.2 gin the lowest quarter of meat (median 9.2 g)
Saturated fat0.7 gbelow the median for meat (median 1.1 g)
Sodium423 mgbelow the median for meat (median 520 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.1 g
Polyunsaturated fat L	1.4 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	183 kcal	183 kcal
Protein	12.7 g	12.7 g
Carbohydrates	28.2 g	26.8 g
Fat	3.5 g	4.2 g
Fiber	4.2 g	4.2 g
Sugars	4.2 g	4.2 g
Sodium	465 mg	423 mg

Product details

Brand: Gardein
Barcode: 0842234001176
Label serving: 1 SLIDER WITH BUN (71 g)
Category: Meat analogues
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gardein: water, textured wheat protein* (wheat gluten*, wheat flour*, malted barley extract), vital wheat gluten*, soy protein concentrate*, onions, expeller pressed canola oil*, soy protein isolate*, modified vegetable gum, yeast extract, dehydrated garlic, onion powder, malted barley extract, organic cane sugar, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), sea salt, natural flavors (from plant sources), potato starch, spices, dipotassium phosphate, vinegar, pea protein, carrot fiber, beetroot fiber., bun: whole wheat flour*, water, enriched wheat flour* (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, yeast, oat fiber, wheat gluten*, salt, wheat starch*, wheat flour*, vinegar, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Rapeseed (canola) oil Yeast Garlic Sugar Salt Vinegar Wheat flour Oats

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Food	Calories	Protein	Carbs	Fat
Just Burger No Meat	183	15.4 g	8.7 g	9.6 g
Ultimate Plant-Based Chick'n Strips Gardein	183	20.7 g	3.7 g	7.3 g
Vegan Burger American Style Vemondo	183	13.2 g	1.4 g	12.4 g
Brochettes Chicken Style Cornatur	183	19 g	2.5 g	10 g
Vegan mince Vemondo	183	14.3 g	9.4 g	8.6 g
Steak soja et blé a l orientale Céréal	183	18 g	4.8 g	8.9 g
Vegan snackmix Vivera	183	16 g	15 g	5.6 g
wokreepjes boni Boni	183	16 g	8 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2037926. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2021. Imported November 6, 2026.
Open Food Facts, record 0842234001176. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.