Gardein, chipotle black bean sliders
Gardein, chipotle black bean sliders contains 205 kcal per 100 g. A serving, 1 slider with bun, 83 g (83 g) provides about 170 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of meat (median 16.1 g)
- Fiber4.8 gin the top quarter of meat (median 0 g)
- Sugars4.8 gin the top quarter of meat (median 0.5 g)
- Fat6 gin the lowest quarter of meat (median 17 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 5.8 g)
- Sodium446 mgbelow the median for meat (median 514 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 7.2 g | 7.2 g |
| Carbohydrates | 33.7 g | 31.3 g |
| Fat | 6 g | 6 g |
| Fiber | 7.2 g | 4.8 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 494 mg | 446 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001947
- Label serving
- 1 SLIDER WITH BUN (83 g)
- Category
- Frozen meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gardein: water, cooked black beans, expeller pressed canola oil*, cooked brown rice, roasted yellow corn*, onion, tomato paste, soy protein concentrate*, roasted red and green bell peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavors (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses. bun: whole wheat flour*, water, enriched wheat flour* (wheat flour*, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, yeast, oat fiber, wheat gluten*, salt, wheat starch*, wheat flour*, vinegar, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOnionTomatoSugarSaltYeastGarlicWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186343. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0842234001947. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.