Gardein, chipotle black bean sliders

Packaged product Meat Gardein

Gardein, chipotle black bean sliders contains 205 kcal per 100 g. A serving, 1 slider with bun, 83 g (83 g) provides about 170 kcal.

Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g
7.2 gprotein
31.3 gcarbohydrates
6 gfat
170kcal in serving, 1 slider with bun, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 6 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 446 mg 19%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 4.8 g 17%
Total sugars L 4.8 g
Added sugars L 3.6 g 7%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Calcium L 36 mg3%
Iron L 1.5 mg8%
Potassium L 241 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 60%Fat: 26%205kcal / 100 g
  • Protein 14%
  • Carbohydrates 60%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Calcium3%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein7.2 gin the lowest quarter of meat (median 16.1 g)
  • Fiber4.8 gin the top quarter of meat (median 0 g)
  • Sugars4.8 gin the top quarter of meat (median 0.5 g)
  • Fat6 gin the lowest quarter of meat (median 17 g)
  • Saturated fat1.2 gin the lowest quarter of meat (median 5.8 g)
  • Sodium446 mgbelow the median for meat (median 514 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3 g
Polyunsaturated fat L1.2 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal205 kcal
Protein 7.2 g7.2 g
Carbohydrates 33.7 g31.3 g
Fat 6 g6 g
Fiber 7.2 g4.8 g
Sugars 4.8 g4.8 g
Sodium 494 mg446 mg

Product details

Brand
Gardein
Barcode
0842234001947
Label serving
1 SLIDER WITH BUN (83 g)
Category
Frozen meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gardein: water, cooked black beans, expeller pressed canola oil*, cooked brown rice, roasted yellow corn*, onion, tomato paste, soy protein concentrate*, roasted red and green bell peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavors (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses. bun: whole wheat flour*, water, enriched wheat flour* (wheat flour*, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, yeast, oat fiber, wheat gluten*, salt, wheat starch*, wheat flour*, vinegar, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceOnionTomatoSugarSaltYeastGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186343. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0842234001947. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gardein, chipotle black bean sliders?

100 g of Gardein, chipotle black bean sliders has 205 kcal. Serving, 1 slider with bun, 83 g (83 g): about 170 kcal.

How much protein is in Gardein, chipotle black bean sliders?

Gardein, chipotle black bean sliders contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 slider with bun, 83 g (83 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Gardein, chipotle black bean sliders?

Gardein, chipotle black bean sliders has 31.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars.

How much fat is in Gardein, chipotle black bean sliders?

Gardein, chipotle black bean sliders contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Gardein, chipotle black bean sliders?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.