Full Vedge Tofu
Packaged product Beans and Legumes Sojà
Full Vedge Tofu contains 120 kcal per 100 g. A serving, 5 cm piece, 85 g (85 g) provides about 102 kcal.
Roughly 43% of its calories come from protein, with 42% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 408 kcal per 100 g across 10 products.
100 g provides 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.17 g | 0.3% |
| Protein L | 14 g | 28% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 1,265 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 15%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of beans and legumes (median 33.7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 3.6 g)
- Fat6 gin the lowest quarter of beans and legumes (median 18.1 g)
- Saturated fat1 gbelow the median for beans and legumes (median 2.4 g)
- Sodium200 mgin the top quarter of beans and legumes (median 0 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojà
- Barcode
- 0627987862072
- Quantity
- 500g
- Label serving
- 5 cm piece (85 g)
- Category
- Dried soy beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu (soya biologique, eau, sel, chlorure de magnésium), Assaisonnement aux légumes (ail déshydraté irradié, poivron vert déshydraté, sel de mer, poivron rouge déshydraté, brocoli déshydraté, oignon déshydraté irradié, poireau déshydraté, tomate déshydratée, carotte déshydratée, huile de canola (humectant), sucre.). Contient : Soya. Ingredients: Tofu (organic soya, water, salt, magnesium chloride.), Vegetable seasoning (irradiated dehydrated garlic, dehydrated green bell pepper, sea salt, dehydrated red bell pepper, dehydrated broccoli, irridiated dehydrated onion, dehydrated leek, dehydrated tomato,dehydrated carrot, canola oil (anti-dusting), sugar.). Contains: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicOnionTomatoRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Vert 500g La Vie Claire | 315 | 25.2 g | 40.7 g | 1.6 g |
| Soja jaune Priméal | 364 | 33.7 g | 6.3 g | 18.1 g |
| soja vert Priméal | 367 | 33.7 g | 6.3 g | 18.1 g |
| Graines de soja bio KoRo | 396 | 38 g | 9 g | 18 g |
| Soja marque coq | 420 | 32 g | 36.2 g | 16.2 g |
| Graines de Soja (Riche en protéines) Monoprix | 428 | 39 g | 17 g | 20 g |
| Graines De Soja Toastees Amandes Raisins Secs Soy | 443 | 30 g | 21 g | 23 g |
| Graines de soja grillées Zumub | 481 | 36 g | 32 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Vedge Tofu?
100 g of Full Vedge Tofu has 120 kcal. Serving, 5 cm piece, 85 g (85 g): about 102 kcal.
Is Full Vedge Tofu high in protein?
Full Vedge Tofu contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11.9 g in serving, 5 cm piece, 85 g (85 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 33.7 g).
How many carbs are in Full Vedge Tofu?
Full Vedge Tofu has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Vedge Tofu?
Full Vedge Tofu contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Full Vedge Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Vedge Tofu?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987862072. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.