Graines de Soja (Riche en protéines)
Packaged product Beans and Legumes Monoprix
Graines de Soja (Riche en protéines) contains 428 kcal per 100 g. A serving, 50.0 g (50 g) provides about 214 kcal.
Roughly 45% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 6.3 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 17%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of beans and legumes (median 33.7 g)
- Sugars6.3 gin the top quarter of beans and legumes (median 2.8 g)
- Fat20 gin the top quarter of beans and legumes (median 18.1 g)
- Saturated fat3.2 gin the top quarter of beans and legumes (median 2.4 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033876491
- Label serving
- 50.0 g
- Category
- Dried soy beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja marque coq | 420 | 32 g | 36.2 g | 16.2 g |
| Graines De Soja Toastees Amandes Raisins Secs Soy | 443 | 30 g | 21 g | 23 g |
| Graines de soja bio KoRo | 396 | 38 g | 9 g | 18 g |
| Graines de soja grillées Zumub | 481 | 36 g | 32 g | 20 g |
| Graines de soja grillées Zumub | 481 | 36 g | 32 g | 20 g |
| soja vert Priméal | 367 | 33.7 g | 6.3 g | 18.1 g |
| Soja jaune Priméal | 364 | 33.7 g | 6.3 g | 18.1 g |
| Soja Vert 500g La Vie Claire | 315 | 25.2 g | 40.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033876491. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.