Fruit & Spice Toast
Packaged product Bread and Baked Goods Vogel's
Fruit & Spice Toast contains 207 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 249 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 244 kcal per 100 g across 65 products.
100 g provides 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 15.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 0.29 mg | 17% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 33.3 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 7.9 g)
- Fiber4.9 gbelow the median for bread and baked goods (median 5 g)
- Sugars15.3 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat3.4 gin the top quarter of bread and baked goods (median 1.3 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.3 g)
- Sodium315 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vogel's
- Barcode
- 9414987012429
- Quantity
- 720g
- Label serving
- 1 serving (120 g)
- Category
- Rye-and-wheat breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, fruit (20%) (sultanas, currants), mixed grains (9%) (wheat, rye), wheat gluten, canola oil, sugar, milk solids, yeast, mixed spice (1%), iodised salt, white vinegar, cultured wheat, vitamin (folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarMilkYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzbrot Brood van Soma | 207 | 7.4 g | 36.1 g | 2.1 g |
| Paderborner Goldähren | 208 | 6.3 g | 40.2 g | 1.1 g |
| Marbled Rye Bread Weis Markets | 205 | 8.8 g | 46.6 g | 1.8 g |
| Хлеб Цельнозерновой бездрожжевой заварной Рижский хлеб | 210 | 9 g | 43 g | 1.5 g |
| Ръжено пшеничен хляб Хлебозавод Стражица | 212 | 6.9 g | 42.8 g | 0.9 g |
| Le pain au seigle tranché Franprix | 213 | 6.5 g | 41 g | 1.1 g |
| Knolli Harry | 215 | 7 g | 41 g | 1.4 g |
| rye and sprouted grain bloomer Tesco Finest | 196 | 8.3 g | 53.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Spice Toast?
100 g of Fruit & Spice Toast has 207 kcal. Serving, 1 serving, 120 g (120 g): about 249 kcal.
How much protein is in Fruit & Spice Toast?
Fruit & Spice Toast contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 120 g (120 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.9 g).
How many carbs are in Fruit & Spice Toast?
Fruit & Spice Toast has 41.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Spice Toast?
Fruit & Spice Toast contains 3.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fruit & Spice Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Spice Toast?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987012429. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.