Fruit Loaf - Cranberry & Coconut Thick Sliced

Packaged product Bread and Baked Goods Tip Top

Fruit Loaf - Cranberry & Coconut Thick Sliced contains 289 kcal per 100 g. A serving, 50 g (50 g) provides about 145 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Loaf - Cranberry & Coconut Thick Sliced by Tip Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
8.4 gprotein
52.4 gcarbohydrates
4 gfat
145kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 289 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Sodium L 351 mg 15%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 3.4 g 12%
Total sugars L 11.7 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of bread and baked goods (median 9.9 g)
  • Fiber3.4 gin the lowest quarter of bread and baked goods (median 5.7 g)
  • Sugars11.7 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat4 gbelow the median for bread and baked goods (median 5.3 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 0.8 g)
  • Sodium351 mgin the lowest quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip Top
Barcode
9415142008776
Quantity
500 g
Label serving
50 g
Category
Multigrain sliced breads
Packaging
en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, water, sweetened cranberries (cranberries 7%, sugar, sunflower oil), baker's yeast, _wheat_ gluten, sugar, dessicated coconut (coconut 2%, preservative (E223)), canola oil, iodised salt, vinegar, flavour, _soy_ flour, emulsifiers (E481, E472e)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarRapeseed (canola) oilSaltVinegarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Le Gourmand Céréales et Graines Carrefour 289 10 g 48 g 5.5 g
Essential grains Oat &Nut Bread H-E-B 289 8.9 g 53.3 g 4.4 g
Pain de mie grandes tranches spécial sandwich 7 cereales Maître Jean Pierre 290 10.4 g 38.5 g 9.4 g
Pan De Molds Multigrano Con Semillas Jumbo tradicional 290 4 g 48 g 9 g
Pain de mie grande tranche gourmet céréales Lidl 290 11 g 47 g 5.3 g
Pain de mie gourmand céréales tranches épaisses 500g U 290 11 g 47 g 5.3 g
pain de mie gourmand aux céréales Franprix 290 11 g 47 g 5.3 g
Pain de mie moelleux aux céréales Monoprix 290 11 g 47 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415142008776. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Loaf - Cranberry & Coconut Thick Sliced?

100 g of Fruit Loaf - Cranberry & Coconut Thick Sliced has 289 kcal. Serving, 50 g (50 g): about 145 kcal.

How much protein is in Fruit Loaf - Cranberry & Coconut Thick Sliced?

Fruit Loaf - Cranberry & Coconut Thick Sliced contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 4.2 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.9 g).

How many carbs are in Fruit Loaf - Cranberry & Coconut Thick Sliced?

Fruit Loaf - Cranberry & Coconut Thick Sliced has 52.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Loaf - Cranberry & Coconut Thick Sliced?

Fruit Loaf - Cranberry & Coconut Thick Sliced contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fruit Loaf - Cranberry & Coconut Thick Sliced?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.