How many calories are in Fruit & Grain Soft Baked Bar?

100 g of Fruit & Grain Soft Baked Bar has 378 kcal. Serving, 37 g (37 g): about 140 kcal.

How much protein is in Fruit & Grain Soft Baked Bar?

Fruit & Grain Soft Baked Bar contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 37 g (37 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Fruit & Grain Soft Baked Bar?

Fruit & Grain Soft Baked Bar has 70.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Grain Soft Baked Bar?

Fruit & Grain Soft Baked Bar contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Fruit & Grain Soft Baked Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (16% DV), Thiamin (B1) (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit & Grain Soft Baked Bar?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit & Grain Soft Baked Bar

Packaged product Bread and Baked Goods Millville

Fruit & Grain Soft Baked Bar contains 378 kcal per 100 g. A serving, 37 g (37 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 16% of the Daily Value for magnesium, 16% of the Daily Value for Thiamin (B1) and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

378kcal per 100 g

5.4 gprotein

70.3 gcarbohydrates

8.1 gfat

140kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	378 kcal
Total fat L	8.1 g	10%
Saturated fat L	1.4 g	7%
Sodium L	176 mg	8%
Total carbohydrates L	70.3 g	26%
Dietary fiber L	2.7 g	10%
Total sugars L	29.7 g
Added sugars L	29.7 g	59%
Protein L	5.4 g	11%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.11 mg	8%
Vitamin B6 L	0.081 mg	5%
Choline L	0 mg	0%
Calcium L	54.1 mg	4%
Iron L	2.4 mg	14%
Magnesium L	67.6 mg	16%
Potassium L	135 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 75%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
Sugars29.7 gin the top quarter of bread and baked goods (median 4 g)
Fat8.1 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
Sodium176 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Millville
Barcode: 4061459679007
Label serving: 37 g
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

strawberry filling, glucose fructose syrup, sugar, glycerin, strawberry puree, whole oat flour, dextrose, strawberry concentrate, pectin, acids, malic acid, citric acid, grape color extract, natural flavor, acidity regulators, sodium citrate, calcium citrate, whole wheat flour, oats, vegetable oils, rapeseed oil, palm oil, coconut oil, invert sugar syrup, whole oat flour, glycerin, polydextrose, sugar, fructose, sorbitol, dietary fiber, malted wheat flour, emulsifiers, rapeseed lecithin, sodium stearoyl lactylate, mono - and diglycerides of fatty acids, salt, whey, vitamin mix, magnesium carbonate, ascorbic acid, extract of rosemary, egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Wheat flour Rapeseed (canola) oil Palm oil Coconut oil Salt

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Kids soft baked mini bar Kellogg's	378	2.7 g	73 g	9.5 g
Quick Cooking ROLLED OATS Red Mill	378	13.3 g	68.9 g	5.6 g
Fruit and Grain Soft Baked Bar Millville	378	5.4 g	67.6 g	10.8 g
Cornbread Mix Immaculate	378	5.4 g	83.8 g	0 g
Salami Cheese & Crackers Smackers Market	378	22.4 g	14.6 g	25.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061459679007. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.