Fruit & Fibre Bars Apple & Cinnamon
Fruit & Fibre Bars Apple & Cinnamon contains 392 kcal per 100 g. A serving, 44 g (44 g) provides about 172 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of fruits (median 5.9 g)
- Fiber14 gin the top quarter of fruits (median 7.6 g)
- Sugars35 gin the lowest quarter of fruits (median 46 g)
- Fat16 gin the top quarter of fruits (median 11.1 g)
- Saturated fat2.6 gabove the median for fruits (median 1.7 g)
- Sodium8 mgin the lowest quarter of fruits (median 20 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- nakd
- Barcode
- 5060088700563
- Quantity
- 3 x 44g
- Label serving
- 44 g
- Category
- Barres aux fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates 30%, _Peanuts_ 18%, Raisins 13%, Chicory fibre 10%, Gluten free _oats_ 9%, _Peanut_ butter 8%, Fat Dried apples 5%, Sunflower seeds 3%, Pumpkin seeds 3%, Cinnamon (cassia), Natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Bio raw organic lidl Alesto | 392 | 3.6 g | 51 g | 17.2 g |
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| Nakd. Nakd | 394 | 7.5 g | 50.3 g | 17 g |
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| Gerblé - Apple Almond Raspberry Filled Cake, 200g (7.1oz) Gerblé | 395 | 5.3 g | 65 g | 12 g |
| Obstriegel Banane-Maracuja Aldi Bio | 395 | 8.6 g | 51 g | 16 g |
| Cacao Energy Bar Zaz | 389 | 8 g | 48 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088700563. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.