GO PURE Barres fruits et avoine
Packaged product Fruits Leclerc
GO PURE Barres fruits et avoine contains 393 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (381 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.71 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 32.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for fruits (median 6.2 g)
- Fiber7.1 gbelow the median for fruits (median 7.1 g)
- Sugars32.1 gin the lowest quarter of fruits (median 45.6 g)
- Fat7.1 gbelow the median for fruits (median 14.3 g)
- Saturated fat0.71 gbelow the median for fruits (median 2.6 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0064042498126
- Quantity
- 140 g
- Category
- barres-aux-fruits
Ingredients
Sugars (corn syrup, dehydrated apples, date paste), Whole rolled oats, Canola oil, Vegetable glycerin, Blueberry flavoured cranberries (cranberries, sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil), Oat hull fibre, Black carrot concentrate, Natural flavour, Dehydrated strawberries, Dehydrated raspberries, Soya lecithin, Beet red, Citric acid, Modified milk ingredients, Wheat flakes, Rosemary extract, Ascorbic acid. Contains: Milk, Oats, Soya, Wheat. ALWAYS READ THE LABEL CAREFULLY BECAUSE NOT ALL OUR PRODUCTS ARE MANUFACTURED IN A PEANUT FREE FACILITY. BISCUITS LECLERC LTD/LTÉE SAINT-AUGUSTIN-DE-DESMAURES, Leclerc QUÉBEC, CANADA G3A 1S9 Y
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Chocolish Nākd | 392 | 6.2 g | 53.9 g | 18.4 g |
| Fruit & Fibre Bars Apple & Cinnamon nakd | 392 | 11 g | 44 g | 16 g |
| Nakd. Nakd | 394 | 7.5 g | 50.3 g | 17 g |
| raw fruit & nut bar nākd | 394 | 8.6 g | 51.4 g | 15.4 g |
| Fruit & Fibre Strawberry & Raspberry Bar Nakd | 389 | 11 g | 42 g | 16 g |
| naked berry delight Nakd | 388 | 8.6 g | 52 g | 14.8 g |
| Blueberry Muffin LÄRABAR | 400 | 8.9 g | 60 g | 20 g |
| Cocoa Delight Raw Fruit & Nut Bar nākd | 400 | 8.6 g | 54.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GO PURE Barres fruits et avoine?
100 g of GO PURE Barres fruits et avoine has 393 kcal.
How much protein is in GO PURE Barres fruits et avoine?
GO PURE Barres fruits et avoine contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 6.2 g).
How many carbs are in GO PURE Barres fruits et avoine?
GO PURE Barres fruits et avoine has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GO PURE Barres fruits et avoine?
GO PURE Barres fruits et avoine contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does GO PURE Barres fruits et avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042498126. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.