Frosted Sugar Cookies

Packaged product Sweets and Desserts The Bakery

Frosted Sugar Cookies contains 433 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 130 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3.3 gprotein
70 gcarbohydrates
13.3 gfat
130kcal in serving, 2 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 300 mg 13%
Total carbohydrates L 70 g 25%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.7 mg9%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 29%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Iron9%Vitamin C0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat13.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.7 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium300 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 13.3 g13.3 g
Fiber 0 g0 g
Sugars 40 g40 g
Sodium 300 mg300 mg

Product details

Brand
The Bakery
Barcode
0078742115276
Label serving
2 COOKIES (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, calcium disodium edta [preservative], artificial flavor, annatto extract [color], vitamin a palmitate), water, contains 2% or less of each of the following: cornstarch, eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn syrup solids, palm kernel oil, palm oil, rice flour, soybean oil, nonfat milk, polysorbate 60, cocoa (processed with alkali), soy lecithin (emulsifier), yellow 5 lake, sodium caseinate, milk protein concentrate, salt, modified food starch, natural and artificial flavors, mono & diglycerides, carrageenan, cellulose gum, shellac, titanium dioxide, yellow 6 lake, blue 1 lake, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggPalm oilRiceMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Mon premier biscuit Hipp 433 10.1 g 76.5 g 9.2 g
Tea biscuits Eti 433 5.7 g 75.7 g 11.4 g
Wafer rolls Cafe louvre 433 6.7 g 70 g 20 g
White Frosted Mini Sugar Cookies Market Pantry 433 3.3 g 70 g 15 g
Galletas maría integrales Eroski 433 7.3 g 74 g 11 g
Marietta, mini orejas - butterfly crisp style cookies Marietta 433 6.7 g 73.3 g 13.3 g
Marietta, animal shape shortbread cookies Marietta 433 6.7 g 70 g 13.3 g
Marietta, chocolate candy cookies Marietta 433 3.3 g 66.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056501. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742115276. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frosted Sugar Cookies?

100 g of Frosted Sugar Cookies has 433 kcal. Serving, 2 cookies, 30 g (30 g): about 130 kcal.

How much protein is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Frosted Sugar Cookies?

Frosted Sugar Cookies has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Frosted Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Sugar Cookies?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.